Learn to Eat Healthier

With a balanced macros-based approach to nutrition.

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Coached clients achieving exceptional outcomes.
Individuals using the Macro Solution to lose weight and get healthy.
Using my free calculators to get results.

Tired of not getting the results you want? Choose your pathway 👇

Macros Coaching

Accelerate your transformation with my accountability and support.

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Nutrition Programs

The Macro Solution: Eat what you love, lose fat.

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Nutrition Calculators

No more guesswork! Choose your goal and let the calculators do the work.

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Real world success stories

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"I transformed my physique and eating habits using a powerful nutritional approach called The Macro Solution".

Coach Ted

  • Specialist in Nutrition (ISSA)
  • Certified Fitness Trainer
  • Experienced nutritional coach

Sick of salad and bland food?

What if there was another way of helping you lose weight?

With macro counting you still eat your favorite foods.

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Macros Quick Start Kit