Avocado Chocolate Mousse Dessert (Vegan)

Name: Avocado Chocolate Mousse
Prep time: 10 min
Ingredients: 1 Avocado (Ripe); 1.5 Banana (Ripe); 1 Can Coconut Milk; 1 tbsp Agave Nectar; 1 tbsp Cocoa Powder; 1 serving Chocolate Protein Powder (Vegan); Raspberries (To decorate)

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This easy to make dessert is a healthy alternative to a classic family favorite and combines two of our favorite things, avocados, and chocolate.

This is the perfect dessert to impress your dinner guests, or for a sweet treat mid-week. Each mousse is super light and fluffy, and gorgeously indulgent without overdoing it on the sugar – totally vegan too!

A nice healthy option for dessert!

Vegan Chocolate Mousse. Healthy Dessert.

Avocado Chocolate Mousse

Claire Bladen

A healthy version of a family favorite. A vegan chocolate mousse dessert made with avocado.

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Prep Time 10 mins

Resting Time 1 hr

Course Dessert

Servings people

Calories 15 kcal

Ingredients

1 Avocado Ripe
1.5 Banana Ripe
1 Can Coconut Milk
1 tbsp Agave Nectar
1 tbsp Cocoa Powder
1 serving Chocolate Protein Powder Vegan
Raspberries To decorate

Instructions

Blend the ripe avocado, banana, agave nectar and coconut milk together until smooth.
Add cocoa powder and protein powder to the blender and blend together until it becomes a smooth thick mixture.
I'm using the Protein World Vegan Blend in Chocolate, but any chocolate flavour protein powder will work well.
Divide the mixture evenly into small dessert dishes, patting the bottom gently to remove any air bubbles.
Allow the mousse to thicken and set by placing the dishes in the fridge for about an hour.
Add a couple of fresh raspberries and a dusting of cocoa powder to each dish to decorate before serving.

Nutrition

Calories: 15kcalCarbohydrates: 9.1gProtein: 4.9gFat: 5.6gSaturated Fat: 1.8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.4gCholesterol: 13mgSodium: 99.3mgPotassium: 236.2mgFiber: 22.9gSugar: 5.4gVitamin A: 460IUVitamin C: 13.5mgCalcium: 206mgIron: 1.5mg

Keyword Chocolate, Dessert, Vegan

Tried this recipe?Let us know how it was!

Ted Kallmyer is an ISSA certified Specialist in Fitness Nutrition, author, and macros coach. He has helped hundreds of clients reach their body transformation goals.

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Updated September 3, 2018