Recipes

Avocado Chocolate Mousse Dessert (Vegan)

Vegan Chocolate Mousse

This easy to make dessert is a healthy alternative to a classic family favorite and combines two of our favorite things, avocados, and chocolate.

This is the perfect dessert to impress your dinner guests, or for a sweet treat mid-week. Each mousse is super light and fluffy, and gorgeously indulgent without overdoing it on the sugar – totally vegan too!

A nice healthy option for dessert!

Vegan Chocolate Mousse. Healthy Dessert.

Avocado Chocolate Mousse

Claire Bladen
A healthy version of a family favorite. A vegan chocolate mousse dessert made with avocado. 
Prep Time 10 mins
Resting Time 1 hr
Course Dessert
Servings 6 people
Calories 15 kcal

Ingredients
  

Instructions
 

  • Blend the ripe avocado, banana, agave nectar and coconut milk together until smooth.
  • Add cocoa powder and protein powder to the blender and blend together until it becomes a smooth thick mixture. 
    I'm using the Protein World Vegan Blend in Chocolate, but any chocolate flavour protein powder will work well. 
  • Divide the mixture evenly into small dessert dishes, patting the bottom gently to remove any air bubbles. 
  • Allow the mousse to thicken and set by placing the dishes in the fridge for about an hour. 
  • Add a couple of fresh raspberries and a dusting of cocoa powder to each dish to decorate before serving. 

Nutrition

Calories: 15kcalCarbohydrates: 9.1gProtein: 4.9gFat: 5.6gSaturated Fat: 1.8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.4gCholesterol: 13mgSodium: 99.3mgPotassium: 236.2mgFiber: 22.9gSugar: 5.4gVitamin A: 460IUVitamin C: 13.5mgCalcium: 206mgIron: 1.5mg
Keyword Chocolate, Dessert, Vegan
Tried this recipe?Let us know how it was!
Last Updated: September 3, 2018

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