“I got little to no results by myself and knew that I had to get my diet and food habits on track if I wanted to feel better! I reached out to coach Ted and he was so helpful and understanding when getting me started. He knew that some weeks, life is crazy and can get you a smidge off track, but was so encouraging and never judged. I can confidently say that I feel like I have a much better understanding of eating healthy and how much fuel my body needs. I’ve also lost 40 pounds since March, and feel so much better in my own body, both of which are huge bonuses. If you’re still debating taking the leap, you can’t find a better coach than Ted!” -Ellen R.
“I’ve struggled my whole life with confidence in my appearance and was so glad when I found your website and felt that at last there was hope. Someone knowledgeable and qualified to talk to and discuss any concerns or issues I have and help reassure me and get me on the right track without judging me. Thank you once again Ted for what you are doing in helping to change lives for the better.” -Ravi
“Coach Ted listens and then gives practical information and advice that is easy to follow. My husband and I both have lost over 10 pounds and several inches and plan to keep going. Slow and steady wins the race, as the saying goes. We feel much better due to actually eating more calories, but getting the amounts of macronutrients we needed. We cannot thank Ted enough for his knowledge and assistance and highly recommend using his services.” -Deb C.
“Thanks for all the coaching. I am currently at 15lbs lost! So I reached one of my goals. You definitely helped keep me more accountable and the reading material was very helpful.” -Jason D.