Stop starving and start eating again.
Choose the Fat Loss edition
Choose the Muscle Gain edition
Ten days of sample meal plans, including macros per meal.
Loads of helpful answers not found online.
Step-by-step instructions to calculate your personalized macros.
Learn the secrets of painlessly tracking your food intake and counting your macros.
Quick mouthwatering recipes that anyone can cook complete with macros.
A no-nonsense workout guide that works.
Available as a downloadable 130+ page book.
Can be viewed on your favorite device (computer, phone, iBooks, Kindle, and more).
“I purchased your Flexible Dieting Solution about 2 months ago and it has changed my life… I am down 8 pounds. I haven’t lost any muscle (thankfully). Instead, I lost some fat and have a nice amount of definition that I have never had before.”
“I wanted to reach back out to you and say that the advice you gave was spot on and I gained a ton of muscle.”
– Lindsay M
Is this an ebook?
Yes, the Flexible Dieting Solution is a downloadable ebook.
When do I get my book?
Instantly! Your purchase confirmation page will have the download links. They will also be emailed to you.
I have a laptop and tablet. Can I use the book on both?
Yes, you can read the book on any device.
Can vegetarians use this?
Absolutely! The flexible dieting system fits ANY dietary requirements.
Is there a recurring charge?
No. You will only be billed ONCE.
What’s the science behind this?
It’s based on the Mifflin, St Jeor formula for determining TDEE (ref), along with the theory of no foods being forbidden as long as they don’t push you over your limits (source – JAMA).
What if I have other questions?
Please reach out, we’d love to hear from you.