Healthy Products

macro diet desserts and sweet treats

18 Macro Friendly Desserts and Sweet Treats

18 macro-friendly desserts and sweet treats that will prove helpful if you're following a macros diet and have sugar cravings.

clean air

Okaysou AirMax Review: Air Filtration and Better Overall Health

For optimal health we need a nutritious diet, clean water, movement, and clean air. I reviewed the Okaysou AirMax to see how it cleans the air in my home.