The
Macro
Solution

Lose fat eating the foods you love and say goodbye to dieting for good.

Are you sick of dieting?

  • Removing sugar…
  • Eating only low carb and keto…
  • Avoiding bread…
  • Eating clean but splurging on the weekends…
  • Gaining the weight you lost right back…

The Macro Solution will set you free from all of that!

  • I’m Coach Ted:
  • 🔥 Specialist in Nutrition (ISSA)
  • 💪 Certified Fitness Trainer
  • ✨ Author of “The Macro Solution”
  • 👍 Experienced nutritional coach

The Macro Solution will revolutionize the way you eat, and transform your body just like it did for these folks.

What You’ll Find Inside…

130+ pages that teach you the macro weight loss method
step-by-step to get results quickly.

Individualized Nutrition

Become a pro at calculating your unique calories and macros.

Accelerate Your Food Tracking

Discover the secrets the experts use for fast tracking of food and macros.

Meal Plan Templates

Delicious 10-day sample meal plan complete with recipes and macros per meal.

Delicious Macro Recipes

25+ tasty and easy recipes that anyone can cook.

Success Guide

Expert solutions to the common obstacles that hold most people back.

Plus 100 pages of bonus material.
The most comprehensive macro-based weight loss program available.

Get Started & Get Results Quickly!

One-time charge Lifetime access Try 30 days risk-free *

Premium

$24
  • Macro Solution eBooks
    (all 3 editions: fat loss, gain muscle, and plant-based).
  • Macro cheat sheet, food list, fast food guide.
  • 10 additional macro-based weekly meal plans.
  • Weight Loss Mindset book
  • Private Facebook support group
  • 24/7 email support

Ultimate

$49
  • Everything in Premium, plus
  • Personalized macro calculations done for you by Coach Ted 🔥

Packed with expert techniques to accelerate your weight loss.

  • Chapter 1: Macro Solution Basics
    Why the macro philosophy is different to restrictive diets and how it’s scientifically proven to work.
  • Chapter 2: Calculate Your Macros
    Learn to calculate your TDEE and macros like an expert and adapt your food intake for maximum results.
  • Chapter 3: Measuring and Tracking Your Food
    A reinvigorated approach to tracking your macros. Whether eating in or out, find out how to stay motivated.
  • Chapter 4: Using MyFitnessPal To Track Macros the Right Way
    Inside secrets of popular tracking apps.
  • Chapter 5: Nutritious Meal Plans
    10 days of meal plans with recipes creatively designed to accelerate your meal planning.
  • Chapter 6: 25+ Mouthwatering Recipes
    Original recipes, designed and tested in my kitchen – complete with macro info.
  • Chapter 7: Exercise Plan
    An energizing workout plan that will bring attainable results.
  • Chapter 8: Solutions to Obstacles and Challenges
    Sourced from helping thousands of other macro dieters, expert answers to the most challenging questions.

Compatible with your favorite device

The Macro Solution books and resources are in an environmental friendly digital format.

More…

  • Does the scale cause you anxiety?
  • Does a cheat meal cause you to spiral out of control?
  • Do you stress eat or soothe your emotions with food?

Weight Loss Mindset has proven strategies to set you free from self-destructive patterns for good.

🎁 My gift to you with Premium & Ultimate.

Additional Bonuses

Macro Food List

100+ best foods for zeroing in on your unique macros.

Fast Food Guide

14 macro friendly meal ideas while on the go.

Extra Meal Plans

10 macro-based 5-day meal plans (50 days of meals).

13,000 people have transformed their bodies with The Macro Solution.

I am now as of today, down 11 lbs from my highest weight which I was ping pinging to and from the past 5 months! Oh my gosh so exciting.– Kelley
I’ve gone from a size 12 to size 6 in dresses and from a 14 to a 10 in jeans. Thank you! – Kari
I’m down almost 25 pounds and I just turned 69. So all those false claims that you can’t lose weight as you age are bogus. Thank you Coach Ted!!– Dr. Vicki

Some Happy Customer Emails

SECURE

Premium

$24
  • Macro Solution eBooks
    (all 3 editions: fat loss, gain muscle, and plant-based).
  • Macro cheat sheet, food list, fast food guide.
  • 10 macro-based meal plans.
  • Weight Loss Mindset book
  • Private Facebook support group
  • 24/7 email support

Ultimate

$49
  • Everything in Premium, plus
  • Personalized macro calculations done for you by Coach Ted 🔥

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Frequently Asked Questions

Is this an ebook?
Yes, The Macro Solution and all bonus materials are in digital format. This saves costs, resources, and allows you to access all the materials instantly.

When do I get my book?
Instantly! Your purchase confirmation page will have the download links. They will also be emailed to you.

I have a laptop and tablet. Can I use the book on both?
Yes, you can read the book on any device.

Who is the author of The Macro Solution?
The Macro Solution System was written and developed by nutrition and macros expert, Ted Kallmyer, a certified Specialist in Fitness Nutrition and a Certified Fitness Trainer with the International Sports Sciences Association (ISSA). He also has a degree in biology and a master’s degree in education/counseling. He has over seven years of experience teaching people how to achieve their goals by counting macros through his books and coaching.

What if I have other questions?
Please reach out, I’d love to hear from you.

Can vegetarians use this?
Absolutely! We have a Vegan and Vegetarian Edition just for you.

Is there a recurring charge?
No. You will only be billed ONCE.

What’s the science behind this?
It’s based on the Mifflin, St Jeor formula for determining TDEE (ref), along with the theory of no foods being forbidden as long as they don’t push you over your limits (ref). The latest comprehensive research shows that low carbs diets are associated with shorter lifespan (ref), which is why I advocate a moderate carb approach. A 2021 study found that a flexible approach like counting macros is just as effective for weight loss as a strict diet plan. Here’s he study.

*Guaranteed to work
If the Macro Solution Premium doesn’t work for you, a 30-day refund is available. You must send me your macro tracking logs, so we can ensure you followed the program.

Disclaimer:
Individual results may vary and are dependent on several factors, such as dedication to the prescribed protocol and accurately tracking food intake and counting macros.