You’ve probably tried countless diets and methods to lose fat and reach your goals. Diets that told you to avoid this, never eat that, and left you feeling like you were starving and missing out on life’s social events. What’s worse, after all that hard work and sacrifice the weight comes right back on as soon as the diet’s finished.
What if you could eat all the foods you love, still enjoy social gatherings, get the nutrition that your body craves while losing the fat that your body doesn’t need? This is exactly why I created The Macro Solution as a sustainable way to lose fat that actually trains your brain to eat more intuitively according to the needs of your unique body while leaving room for those occasional meals out or life’s celebrations. If you want to free yourself from restrictive dieting forever, keep reading.
“I can eat whatever I want and not feel guilty. Going out has become fun again and the binging has stopped… The Macro Solution showed me what was best for MY body.”
“I have always ‘dieted’ and was very hesitant at 1st. The results have been fantastic! I have lost consistently 1½ lbs. a week and am down 35 lbs. “
“I’ve never felt better to be honest, it’s so nice to not have body fat weighing you down! Feel lighter on my feet and stronger!”
“I’ve lost 50 pounds with the help of Ted and The Macro Solution. I even kept losing weight despite an injury where I couldn’t exercise regularly.
10 macro-based 5-day meal plans (over 50 days of meals)
100+ best foods for zeroing in on your unique macros.
14 macro friendly meal ideas while on the go.
Mindset Mastery – Learn how to transform your thinking for weight loss success.
Expert advice and email support if you get stuck or have a question about counting or tracking your macros.
Exclusive membership to our private peer support facebook group.
“I read your Gain Edition book and I started to weigh myself every few weeks so just to see my progress. I lost about 12 to 15 pounds in about 6 months and gained great muscle definition. I felt a little too skinny at 132. I increased my macros in order to help with building muscle. I am now at 142 and very happy”
“I have lost 35 pounds and 18% body fat, have gained tons of muscle, and have a healthy relationship with food. Ted and The Macro Solution teaches you the science behind these methods and changes the way you think about weight loss and nutrition.