Flexible Dieting Personal Coaching

Take the guesswork out of calculating your macros.

“I began putting the macro plan you gave me into play. I cannot explain how hopeless I was when I sought you out and how ecstatic I am after losing 15 lbs., feeling and looking better. You are so dang good at what you do, I am grateful to have found you!”

– Tamara B.

WHAT YOU GET

PERSONAL COACHING PLAN
Includes your personalized macros for rest days and exercise days plus custom advice for your success.
SUPPORT FORUM
Lifetime access to our members-only support forum.
DOWNLOADS
Includes all downloads of our flexible dieting solution books and bonuses.
CUSTOM MACROS
Individualized calorie and macro goals + free adjustments for 2 months.
1 ON 1 COACHING
Your own coach will check-in on your progress every week. You will have email access to your coach 24/7.
Premium & Full Service Only
CUSTOM MEAL PLAN
Fully customized 5 day meal plan based on your unique macros.
Full Service Only

OUTSTANDING RESULTS

counting macros personal coaching“I just want to thank you for the wonderful program and for the guidance these past 8 weeks! The balance of lifting weights and macro counting has definitely improved my physique and kept my sanity

– Vanessa

“Thanks for all the coaching. I am currently at 15lbs lost! So I reached one of my goals. You definitely helped keep me more accountable and the reading material was very helpful.”

– Jason D.

“I am now down 11 lbs from my highest weight which I was ping pinging to and from the past 5 months! So 11 lbs in 8 weeks is the success I needed to keep me going.”

– Kelley

“I have worked with Ted for two months. I am eating 500 calories more than originally was when I begin trying to grow muscle on my own. I have made impressive improvements. The scale hasn’t changed much, but the loss of fat has increased. I highly recommend Ted to anyone looking for some guidance on getting into better physical condition. He’s great at communicating and also he’s an amazing coach. Thanks, heaps!”

– Shanaka

“I can see physical changes in my body and how my clothing fits better. Other people have also noticed the change in my physical appearance. My energy levels have increased and I feel great. This method of fuelling my body is probably the easiest and least stressful method.”

– Jo

MEET OUR COACH

Ted has over 5 years of experience researching, teaching, and coaching people about flexible dieting. He uses the system himself to achieve his fitness goals and is also the author of the Flexible Dieting Solution. He is passionate about helping people to be healthier and to achieve their fitness and weight loss goals. He has now coached over 200 people and counting!
Ted

TED KALLMYER

Author and Coach

Three Coaching Options to Fit Your Needs

All prices in USD

Basic Coaching

$89
ONE-TIME PAYMENT
Order Now
  • Custom personalized macros
  • Macro adjustments as needed for two months
  • Personal Coaching Plan
  • Flexible Dieting Solution downloads
  • Members-only forum

Premium Coaching

$149
ONE-TIME PAYMENT
Order Now
  • Custom personalized macros
  • Macro adjustments as needed for two months
  • Personal Coaching Plan
  • Flexible Dieting Solution downloads
  • Members-only forum
  • 8 weeks 1 on 1 coaching

Full Service

$199
ONE-TIME PAYMENT
Order Now
  • Custom personalized macros
  • Macro adjustments as needed for two months
  • Personal Coaching Plan
  • All Flexible Dieting Solution downloads
  • Members-only forum
  • 8 weeks 1 on 1 coaching
  • Custom 5 Day Meal Plan