No time to read? Quickly download the audiobook and listen instead.
Macro Recipe Book
30+ macro-friendly recipes that anyone can can make.
Custom Macros and TDEE Calculation
Our coach will handcraft the perfect macros for you.
Archived – Custom Macros
Our coach will personally calculate the perfect macros for you.
Ted Kallmyer BA, M.Ed., is an ISSA Certified Specialist in Fitness Nutrition and is both Healthy Eater’s author and expert nutritional coach. His energized approach to weight loss and fitness coaching focuses on the unique needs of each client as he challenges them to feel exhilarated through discovering exciting new ways of eating healthy.