Taco Scramble
By Ted KallmyerUpdated August 21, 2022
This taco scramble recipe is a great way to add flavor to your scrambled eggs while also adding more nutrition with some fresh veggies.
This can be made as spicy as you like without impacting your macro counts.
Taco Scramble
Scrambled eggs with a twist.
Ingredients
- 2 large eggs
- 1 cup zucchini diced
- 2 mini sweet peppers
- 1/2 cup onion diced
- 1 tablespoon taco seasoning
- 2 tablespoons nonfat plain greek yogurt
- 1 tablespoon sauce sauce or salsa
- 3 corn tortilla chips
Instructions
- Spray a nonstick skillet lightly with cooking spray.
- Gently sauté zucchini, peppers, and onion until tender.
- Add eggs, taco seasoning, and then scramble.
- Once eggs have cooked, place them in bowl and top with Greek yogurt, taco sauce, and crumbled tortilla chips.
Nutrition
Calories: 283kcal | Carbohydrates: 23.8g | Protein: 19.5g | Fat: 12.1g | Fiber: 3.6g
By Ted Kallmyer (ISSA-certified nutrition coach)
I help people drop unwanted pounds without sacrificing their favorite meals or battling hunger.
Get nutrition assessment or explore 1-on-1 coaching.
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