On flexible...
Interview with Sohee Lee: Coach, Writer & Fitness Buff
Sohee's a writer and is a renowned fitness coach who delivers impressive results for her clients and teaches about the correct mindset for weight loss.
How Paul Lost 100lbs with IIFYM & Flexible Dieting
Paul is a great role model for people looking to get in shape. He's tried different strategies and found the best to be IIFYM. Here's his incredible story.
How Mark Got a Six-Pack by Eating Pizza and Ice-Cream
Read about how Mark lost 40 pounds and got a six-pack, all the while never having to miss out on the foods he loves using flexible dieting.
Ted Kallmyer BA, M.Ed., is an ISSA Certified Specialist in Fitness Nutrition and is both