On flexible...

Interview with Sohee Lee: Coach, Writer & Fitness Buff

Sohee's a writer and is a renowned fitness coach who delivers impressive results for her clients and teaches about the correct mindset for weight loss.
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How Paul Lost 100lbs with IIFYM & Flexible Dieting

Paul is a great role model for people looking to get in shape. He's tried different strategies and found the best to be IIFYM. Here's his incredible story.
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How Mark Got a Six-Pack by Eating Pizza and Ice-Cream

Read about how Mark lost 40 pounds and got a six-pack, all the while never having to miss out on the foods he loves using flexible dieting.
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Ted Kallmyer (aka Healthy Eater) is an ISSA Certified Specialist in Fitness Nutrition and a Certified Fitness Trainer. He is both Healthy Eater’s author and nutritional coach. He also has a bachelor’s degree in biology and a master’s degree in education.

Quick Start Guide to Counting Macros

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