On flexible...

Interview with Sohee Lee: Coach, Writer & Fitness Buff

Sohee's a writer and is a renowned fitness coach who delivers impressive results for her clients and teaches about the correct mindset for weight loss.

How Paul Lost 100lbs with IIFYM & Flexible Dieting

Paul is a great role model for people looking to get in shape. He's tried different strategies and found the best to be IIFYM. Here's his incredible story.

How Mark Got a Six-Pack by Eating Pizza and Ice-Cream

Read about how Mark lost 40 pounds and got a six-pack, all the while never having to miss out on the foods he loves using flexible dieting.