On maintaining weight loss...
Biggest Loser Then and Now: Have Former Winners Kept the Weight Off?
Biggest Loser winners from 16 seasons. How much weight they lost and their weight today. What are they doing now and did any gain the weight back?
Biggest Loser Then and Now: Have Former Winners Kept the Weight Off?
Biggest Loser winners from 16 seasons. How much weight they lost and their weight today. What are they doing now and did any gain the weight back?
Ted Kallmyer is an ISSA Certified Specialist in Fitness Nutrition and is both Healthy Eater’s author and nutritional coach. Ted helps busy and overwhelmed people learn healthier eating habits to lose weight and increase their overall wellbeing and vitality. Follow Ted on Instagram.
Free Quick Start Guide to Macro Dieting
