Macros Coaching
Macro Solution
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👋 Counting Macros
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On meal ideas...
10+ Delicious and Clever Ways to Eat More Vegetables
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Hello,
I'm Coach Ted
I've helped millions transform using a flexible macros-based approach to personal nutrition.
Certified
Nutritional & Fitness Coach
.
Author of
The Macro Solution
and Meal Prep Cookbook.
I love to keep fit, eat healthy, and adventure.
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Quick Start Guide to Counting Macros
Articles
Use Meal Prep to Nail Your Weight Loss and Fitness Goals
10+ Delicious and Clever Ways to Eat More Vegetables
We Eat Too Much Meat!
The Items You MUST Have in Your Kitchen
12 Things Everyone Should Know About Healthy Cooking
Hello,
Use Meal Prep to Nail Your Weight Loss and Fitness Goals
10+ Delicious and Clever Ways to Eat More Vegetables
We Eat Too Much Meat!
The Items You MUST Have in Your Kitchen
12 Things Everyone Should Know About Healthy Cooking