Being successful at dieting isn't as much about the method as it is your mindset. Here's how to make sure you have the right attitude for diet success.
Ted Kallmyer BA, M.Ed., is an ISSA Certified Specialist in Fitness Nutrition and is both Healthy Eater’s author and expert nutritional coach. His energized approach to weight loss and fitness coaching focuses on the unique needs of each client as he challenges them to feel exhilarated through discovering exciting new ways of eating healthy.