On snacks...
Delicious and Dairy-Free Avocado & Lime Ice Cream
This dairy free avocado and lime ice cream is a much healthier alternative to traditional ice cream but equally as delicious. See the easy recipe here.
10 Healthy Snacks for 200 Calories
Are snacks your diet downfall? Try these 10 healthy snacks to save calories, increase nutrition, and feel satisfied between meals. Macro counts included.
Ted Kallmyer BA, M.Ed., is an ISSA Certified Specialist in Fitness Nutrition and is both