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Quick Green Quinoa Lunch
Recipes
A low-calorie lunch dish packed with green vegetables perfect for taking to work with you or for lunch on the go. 
Easy Mexican Quinoa
Mexican Quinoa
Recipes
This Mexican quinoa recipe makes the perfect side dish to any meal or a meal on its own.
Delicious Eggplant Parmesan Minus 470 Calories!
Recipes
Healthy eggplant parmesan step by step recipe with photos. This is a low calorie but delicious alternative to traditional eggplant parmesan.
Ted Kallmyer BA, M.Ed., is an ISSA Certified Specialist in Fitness Nutrition and is both Healthy Eater’s author and expert nutritional coach. His energized approach to weight loss and fitness coaching focuses on the unique needs of each client as he challenges them to feel exhilarated through discovering exciting new ways of eating healthy.

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