Macros Coaching
Macro Solution
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👋 Counting Macros
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🍳 Healthy Cooking
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Calculators
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What Do 300 Calorie Meals Look Like?
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Hello,
I'm Coach Ted
I've helped millions transform using a flexible macros-based approach to personal nutrition.
Certified
Nutritional & Fitness Coach
.
Author of
The Macro Solution
and Meal Prep Cookbook.
I love to keep fit, eat healthy, and adventure.
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Quick Start Guide to Counting Macros
Articles
Dark Chocolate: The Best and Worst Brands
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