:root{--mainColor: #0d7eb0;--boxColor: #f7f7f7;--shadeboxColor: #f6f3ef;--hoverColor: #efefef;--secondaryColor: #748291;--gradientColor: linear-gradient(151deg, rgba(227,229,255,1) 0%, rgba(255,235,235,1) 100%);--topPadding: 120px;--topPaddingMobile: 100px;--sidePadding: 32px;--img-border-radius: 6px;--text-color: #555555}html,body,span,div,iframe,h1,h2,h3,h4,h5,h6,p,blockquote,pre,a,img,sub,sup,b,u,i,ol,ul,li,button,fieldset,form,label,legend,table,caption,tbody,tfoot,thead,tr,th,td,article,aside,figure,figcaption,footer,header{margin:0;padding:0;border:0;font-family:'Heebo',arial, -apple-system, BlinkMacSystemFont, avenir next, avenir, segoe ui, helvetica neue, helvetica, Ubuntu, roboto, noto, arial, sans-serif}body{font-size:17px;line-height:1.6;color:var(--text-color);background:#fff}code{background-color:var(--boxColor);font-size:0.9em}p{margin-bottom:25px}img,video{max-width:100%;height:auto}iframe{max-width:100%}#FreeStarVideoAdContainer{margin-bottom:2rem}.visible-wide,.visible-tablet{visibility:hidden;display:none}.hidden-phone{display:none}.container,.container-content,.full-block,.full-block-padding{margin-left:auto;margin-right:auto;width:calc(100vw - 32px);max-width:1100px}.full-block{width:100vw;box-sizing:border-box}.full-block-padding{margin-bottom:4rem}.container-content{display:flex;padding-top:var(--topPaddingMobile);justify-content:space-between}.content,.content-fullwidth{width:100%}.sidebar{width:300px;margin-left:90px;padding-top:10px;display:none}.text-small{font-size:.88em;line-height:1.4}.text-large{font-size:1.2em;line-height:1.4}.padding{padding:1.5625em}.img-circle{border-radius:50%}a{color:var(--mainColor)}.sidebar a,#header a{text-decoration:none}h2 a,h1 a,h4 a{color:inherit;text-decoration:none}ul,ol{margin-left:1.2em;margin-bottom:25px}ul ul,ul ol,ol ol,ol ul{margin-bottom:0}li{margin-bottom:0.7em}ol{counter-reset:li}ol li{position:relative;margin:0 0 16px 16px;padding:4px 8px;list-style:none}ol:not(.flickity-page-dots) li::before{content:counter(li);counter-increment:li;width:1.5em;height:1.5em;left:-1.5em;font-size:1.2em;position:absolute;text-align:center;border-radius:50%;letter-spacing:-2.8px;padding-right:3px;box-sizing:border-box;font-weight:bold;border:1px solid}.list-unstyled{margin-left:0;list-style:none}.tick{display:inline-block;font-size:0.9em;margin:0 1em 0 2em}ul.bullet{list-style:none;margin-left:28px}ul.bullet>li:before,.tick:before{content:"";height:1.5em;width:1em;display:block;float:left;margin-left:-1.3em;background-position:center;background-repeat:no-repeat;background-size:100%}ul.pro>li:before{background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='100%' height='100%' viewBox='0 0 64 64' preserveAspectRatio='xMidYMid meet'><path d='M51.3 7L25.2 33.1 12.7 20.5 4 29.2l21.2 21.2L60 15.7z' fill='%237ebe36' /></svg>")}ul.con>li:before{background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='100%' height='100%' viewBox='0 0 64 64' preserveAspectRatio='xMidYMid meet'><path d='M53 18.6l-8.4-8.4L32 22.8 19.4 10.2 11 18.6l12.6 12.6L11 43.8l8.4 8.4L32 39.6l12.6 12.6 8.4-8.4-12.6-12.6z' fill='%23cccccc' /></svg>")}.tick:before{background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='100%' height='100%' viewBox='0 0 64 64' preserveAspectRatio='xMidYMid meet'><path d='M51.3 7L25.2 33.1 12.7 20.5 4 29.2l21.2 21.2L60 15.7z' fill='%23cccccc' /></svg>")}.adarticle{text-align:center;min-height:250px;position:relative;margin-top:2rem;margin-bottom:2rem;margin-left:calc(var(--sidePadding) / -2);margin-right:calc(var(--sidePadding) / -2);padding:25px 0;background-color:var(--boxColor)}ul>.adarticle{margin-left:calc((var(--sidePadding) / -2) - 16px)}.adside{position:relative;padding:25px 0}.adarticle::before,.adside::before{content:'ADVERTISEMENT';display:block;position:absolute;top:0;font-size:9px;height:25px;line-height:25px;text-align:center;width:100%;letter-spacing:1px;color:#a0a3a8}.__fs-ancillary{display:none !important}h1,h2,h3,h4,h5,h6{line-height:1.2;font-weight:700;margin-bottom:0.8em;padding-top:1em}h1{font-size:2.1em;padding-top:0;margin-bottom:25px;letter-spacing:-1px}h2{font-size:1.4em}h3{font-size:1.3em}h5,h6{font-size:.9em}h4{font-size:1.1em;line-height:1.4}hr{margin:2em auto;border:0;border-top:.071em solid #e5e5e5;border-bottom:.071em solid #ffffff}sub,sup{position:relative;font-size:85%;font-weight:bold;line-height:0;vertical-align:baseline;margin-left:.3em}sup{top:-0.5em}sub{bottom:-0.25em}.logo{width:205px;display:block}@media (max-width: 980px){.logo{width:180px}}blockquote{border-left:.2em solid #e5e5e5;margin-bottom:1.5em;padding-left:1.5em;padding-right:1.5em}.btn,button,.edd_download_file_link{display:inline-block;font-size:.88em;padding:.4em .67em;line-height:1.33;font-weight:normal;background-color:#0088cc;border:1px solid #0088cc;border-radius:.5rem;margin-left:.3em;margin-bottom:.3em;text-decoration:none}.btn,button,a.edd_download_file_link{color:#ffffff}.button-group{border-radius:10px;display:flex;box-shadow:0 1px 20px rgba(0,0,0,0.14)}.button-group button{background:#fff;border-color:#d6d6d6;align-self:stretch;flex:1;font-weight:bold;padding-top:10px;padding-bottom:10px;margin:0;color:var(--text-color);border-radius:0;border-left-width:0px}.button-group button:hover,.button-group button:focus{box-shadow:inset 0 0 0 4px #00aee5;background:#d8f6ff}.button-group button:first-of-type{border-bottom-left-radius:10px;border-top-left-radius:10px;border-left-width:1px}.button-group button:last-of-type{border-bottom-right-radius:10px;border-top-right-radius:10px}.btn-blue:hover,a .btn-blue:hover{background-color:#005580;border-color:#005580}.btn-orange{background-color:#F9533B;border-color:#F9533B}.btn-outline{background:transparent;border:2px solid #555}.btn-small{padding:.1em .67em}.btn-large{padding:.5em 2em;box-shadow:0 3px 6px rgba(0,0,0,0.16),0 3px 6px rgba(0,0,0,0.23);font-size:1.5em;font-weight:bold;line-height:normal}button,.btn{cursor:pointer;text-align:center;-webkit-appearance:none}.btn:first-child,input.btn{margin-left:0}legend,label{display:block;font-weight:normal;padding:0;margin-bottom:.294em}input,textarea,select{display:block;width:100%;font:inherit;color:#555;margin:0;margin-bottom:2rem;padding:.3em;border:1px solid #b8b8b8;border-radius:.25rem;box-sizing:border-box;line-height:2rem}.signup-blurb{display:flex;align-items:center;justify-content:center;margin-bottom:2rem;flex-direction:column}.signup{display:flex;max-width:800px;margin:auto}.signup input{width:100%;height:56px;background:#f1f0f6;padding:13px 20px;border:none;border-radius:10px 0 0 10px;margin:0}.signup button{width:180px;border-radius:0 10px 10px 0;border:none;padding:14px 35px 13px;margin:0}textarea{padding:20px;background:var(--boxColor);border-radius:2rem;line-height:1.5}form button,form .btn{margin-bottom:1.17em}.badge{font-size:0.7em;background:#e1effe;padding:2px 8px;border-radius:3px;color:#1e429f;font-weight:bold}.button,#comment-nav a{display:inline-block;color:#fff;cursor:pointer;padding:.4em 1em;background-color:var(--mainColor);border-radius:10px;text-decoration:none;border:none;width:auto;transition:all .3s ease-in-out;margin-right:1em;margin-bottom:0}.button-buy{background-color:#20c539;margin:0;line-height:1.4;font-size:1.1em !important;padding:12px 12px;border:0;width:100%;transition:all .2s ease-in-out}.button-buy-line{background-color:transparent;border-color:var(--mainColor) !important;border-radius:2px;color:var(--mainColor) !important;border:2px solid}.button-buy:hover{transform:translateY(-1px);opacity:0.8}.button-large{font-size:1.4em;font-weight:bold;margin:1.5rem}.button-icon-arrow::after{width:1.2em;height:1.2em;background-size:auto;background-repeat:no-repeat;background-image:url("data:image/svg+xml, %3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath d='M5 10h10m0 0l-4-4m4 4l-4 4' stroke='%23ffffff'/%3E%3C/svg%3E");content:'';display:inline-block;vertical-align:middle}.button-icon-arrow-right::after,.button-icon-arrow-left::after{width:1.2em;height:1.2em;background-size:auto;background-repeat:no-repeat;background-image:url("data:image/svg+xml, %3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath d=' M10 4v10m0 0l4-4m-4 4l-4-4' stroke='currentColor'/%3E%3C/svg%3E");content:'';display:inline-block;vertical-align:middle}.button-icon-arrow-left::after{transform:rotate(270deg)}.button-calc{width:100%;background-color:#397e9d;border:none;transition:all .3s ease-in-out;font-size:1.2em;font-weight:bold;border-radius:.375rem;margin:0;padding:1rem;color:#fff}#compFormWrap .button-calc{background-color:#4A5AE2}#menoFormWrap .button-calc{background-color:#db2777}.button:hover,#comment-nav a:hover,a.button:hover,.button-calc:hover{opacity:0.8;text-decoration:none}.button-active{background:#9cc2cb !important}.button-small{padding:4px 14px;font-size:16px;user-select:none;background:var(--boxColor);color:inherit}.button-gradient{background:var(--gradientColor)}.button-green{background-color:#20c539}.icon{vertical-align:middle;width:1em;height:1em}#comment-nav a::before{width:20px;height:20px;background-size:auto;background-repeat:no-repeat;background-image:url("data:image/svg+xml, %3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath d='M10 14.1L4.5 8.6l1.1-1.1 4.4 4.4 4.4-4.4 1.1 1.1z' fill='%23ffffff'/%3E%3C/svg%3E");margin-right:11px;content:'';display:inline-block;vertical-align:middle}.nav>li:last-child{order:-1}.search-container{display:inline-flex;background:#f5f5f5;border-radius:24px;position:relative}.search-input{width:150px;display:inline-block;border:none;outline:none;background:transparent;font-size:16px;padding:4px 16px}.search-icon-wrapper{display:inline-flex;justify-content:center;cursor:pointer;padding:10px}.search-icon{fill:#333}.search-submit{position:absolute;right:-9999rem;top:50%;transform:translateY(-50%)}@media (min-width: 980px){.nav>li:last-child{order:unset}.search-input{padding:0;display:inline-block;opacity:0;border:none;outline:none;background:transparent;font-size:16px;transition:all 0.4s cubic-bezier(0.14, 0.18, 0.16, 1.02);width:0}.expanded .search-input{opacity:1;display:inline-block;width:100%;padding:4px 16px;flex-grow:1}.expanded .search-input{width:150px;flex-grow:unset}.expanded>li:first-of-type{display:none}}.signup-box{border-radius:2em;background-color:var(--boxColor);padding:20px}.signup-box h3{padding:0}.cta{margin:2rem auto;box-shadow:-8px 12px 18px 0 #dadee8;border-radius:var(--img-border-radius);padding:1em;border:1px solid #eee;background-image:linear-gradient(135deg, #fff 50%, rgba(255,255,255,0.4)),url("img/cta-bg2.jpg");background-size:cover}.cta h3{color:#f9533b;font-size:36px;letter-spacing:-1px;margin-bottom:0.6em;padding:0}.cta-button{display:inline-block;background-color:#f9533b;color:#fff;text-align:center;padding:10px 2.5rem;border-radius:var(--img-border-radius);font-weight:bold;text-transform:uppercase;letter-spacing:2px;font-size:1.2em;text-decoration:none}.hasListIcon{list-style:none;padding:0;margin:5px 0 30px 0}.hasListIcon li{position:relative;padding-left:20px;padding-top:5px;margin:0}.listIcon{position:absolute;top:10px;left:0}.showhide-wrap{height:auto;overflow:hidden}.showhide-button{cursor:pointer;user-select:none}.showhide{position:relative;height:0;overflow:hidden;opacity:0;top:-10px;transition:all 500ms cubic-bezier(0.165, 0.84, 0.44, 1)}.showhide-show{position:relative;height:auto;overflow:visible !important;opacity:1;top:0;transition:all 500ms cubic-bezier(0.165, 0.84, 0.44, 1)}.prompt{display:flex;position:relative;font-size:0.9em;justify-content:space-between;background-color:var(--boxColor);padding:10px;border-radius:10px;align-items:center;margin:2rem 0;border:1px solid #e3e1e1}.prompt button{background-color:var(--hoverColor) !important;border:0}.fixed-height>div{max-height:250px;border-radius:4px;overflow:auto;font-size:0.8em;border:1px solid;padding:0 12px;position:relative}.fixed-height{position:relative}.fixed-height::after{content:'';position:absolute;left:4px;right:4px;bottom:1px;height:48px;background:linear-gradient(to bottom, rgba(255,255,255,0), #fff)}.hero{background-color:#fff;padding-top:2em;font-size:1.3em}.hero-blue{background-color:#2DB3CB;border-color:#2DB3CB;color:#fff;padding-top:90px}.hero-grey{background-color:#efefef;color:#555}.hero-image-2 h1{color:#ccc}.callouts>div{margin-bottom:2em;text-align:center;box-sizing:border-box;padding:0 1.3em 0 1.3em}.buynow{margin-bottom:1em;font-size:0.8em;padding-bottom:1em;box-sizing:border-box;background-color:#fff;text-align:center;border:1px solid  #F9533B;border-top-width:6px;border:0;box-shadow:0 14px 28px rgba(0,0,0,0.25),0 10px 10px rgba(0,0,0,0.22);border-radius:0}.hero .list-unstyled li{border-top:1px solid #dedede;margin:0;padding:0.5em 0 0.5em 0;font-size:0.9em}.buynow .pricetag{font-size:2.5em}.buynow h3{padding:0.8em 0 0.8em 0}.btn-price-blue{background-color:#2DB3CB;border-color:#2DB3CB;color:#fff}.price-blue{border-color:#2DB3CB}.test{padding:20px;background:#fff;font-size:0.7em;border:1px solid #e1e1e1;color:#777;position:relative;border-radius:2px;box-shadow:0 2px 0 0 rgba(0,0,0,0.03)}.test:before,.test:after{content:"";position:absolute;width:0;height:0;border-style:solid;border-color:transparent;border-bottom:0}.test:before{bottom:-16px;left:25px;border-top-color:#cccccc;border-width:16px}.test:after{bottom:-15px;left:26px;border-top-color:#ffffff;border-width:15px}.test-author{font-size:0.7em;display:block;margin:30px 0 0 24px;margin-bottom:0px;font-weight:700}.wpforms-container .wpforms-form .order-bump{background:#f6f8f9 !important;padding:1rem;border:2px solid #cf464d !important;border-radius:8px !important;margin-bottom:2rem}.wpforms-container .wpforms-form .order-bump .wpforms-field-label{color:#cf464d}.img-holder{height:300px;position:relative;overflow:hidden}.img-holder img{position:absolute;left:50%;top:50%;-webkit-transform:translateY(-50%) translateX(-50%);-ms-transform:translateY(-50%) translateX(-50%);transform:translateY(-50%) translateX(-50%)}.post-item{position:relative;display:flex;justify-content:space-between}.post-item-wrap{background:var(--boxColor);max-width:900px;padding:20px;margin-bottom:3rem}.post-item-wrap-small{display:flex;flex-wrap:wrap;justify-content:normal;margin:0 -10px}.post-item-big{margin-bottom:30px;flex-direction:column}.post-item-small .post-item-thumb{width:35%}.post-item-thumb img{border-radius:var(--img-border-radius)}.post-item-small .post-item-desc{width:60%}.post-item-small{max-width:270px;margin:10px}.post-item-cat{font-weight:bold;font-size:0.8em;margin-top:1em}.post-item-link{font-size:1.7em;display:block;color:inherit;line-height:1.1;font-weight:bold}.post-item-small .post-item-link{font-size:1em}.post-item-text{line-height:1.4;padding-top:15px}.post-item a{color:inherit;text-decoration:none !important;z-index:1;position:relative}.post-item:hover .post-item-link{color:var(--mainColor) !important}a.overlay-link{position:absolute;top:0;right:0;bottom:0;left:0;overflow:hidden;text-indent:200%;white-space:nowrap;background:transparent;cursor:pointer;z-index:0}@media (min-width: 600px){.post-item-big .post-item-thumb{width:35%}.post-item-big .post-item-desc{width:60%}.post-item-big{flex-direction:row}}.card-wrap{display:grid;grid-template-columns:repeat(1, 1fr);column-gap:30px;row-gap:45px}a.card{width:100%;display:flex;background-color:var(--boxColor);text-decoration:none;color:inherit;transition:all .3s ease-in-out;border-radius:10px;height:100%;flex-direction:row}a.card:hover{background-color:var(--hoverColor)}.card-img{height:120px;overflow:hidden;width:100px;flex-shrink:0;border-top-left-radius:10px;border-bottom-left-radius:10px}.card-img .wp-post-image{margin:auto;position:relative;top:50%;transform:translateY(-50%);height:100%;object-fit:cover}.card-text-wrap{color:inherit;align-self:center;line-height:1.3;padding:6px 10px;flex-grow:1;flex-basis:50%;box-sizing:border-box}.card-text-title{font-weight:bold;font-size:1.1em}.card-text-comments{padding:14px;text-align:right;font-size:0.8em;color:#8b909b;padding:0 14px 0 0;flex:1 0 100%;margin-top:-20px}.text-highlight{color:var(--mainColor)}.text-grey{color:var(--secondaryColor)}.bg-grey{background-color:var(--boxColor);border-radius:2em;padding:1em;box-sizing:border-box}.full-primary-text{text-align:center;margin:1.5em 0;font-size:1.1em;line-height:1.3;color:var(--secondaryColor)}.full-secondary-text{margin:1.5em 0;line-height:1.3;color:var(--secondaryColor);text-align:center}.full-small-text{font-size:0.8em;margin-top:1rem;text-align:center;color:var(--secondaryColor)}.full-page h1{font-size:2em;text-align:center}.full-page h2{font-size:1.7em;text-align:center;margin-top:2rem;padding:0 20px}.full-block-svg-bg{padding-bottom:2rem;background:url(/svg-bg-red.svg) bottom right no-repeat;background-size:contain}.full-block-svg-bg-down{padding-top:4rem;background:url(/svg-bg-red-down.svg) top right no-repeat;background-size:contain}h2.full-block-quote{max-width:600px;margin:0 auto 5rem auto;text-align:center;padding:0;box-sizing:border-box}.clients-wrap{margin-bottom:3rem}.clients-block,.clients-block-coaching{max-width:285px;margin-bottom:60px;margin-right:1em;border-radius:2em;border:1px solid #deebfd;box-shadow:0 0 0 1px rgba(0,0,0,0.05),0 20px 50px 0 rgba(0,0,0,0.1)}.clients-block-coaching{font-size:0.9em;border:0;box-shadow:0 20px 50px 0 rgba(0,0,0,0.2);background-color:#faf7f7}.clients-block img{border-top-left-radius:2rem;border-top-right-radius:2rem;object-fit:cover;height:160px;object-position:top}.clients-block.clients-email img{height:auto;border-radius:2rem}.clients-block-text{padding:1em}.clients-block-text>p{font-weight:bold;margin-top:0}.clients-block-text>span{color:var(--secondaryColor);display:block;font-size:0.9em}.clients-shade,.clients-shade-single{box-sizing:border-box;background-color:var(--boxColor);padding:1em;border-radius:2rem;margin-bottom:1em}.clients-shade .photo{width:75px;display:block;margin:0 auto 12px}.img-crop{width:150px;height:150px;float:right;margin-left:1em;position:relative;overflow:hidden;border-radius:50%}.clients-name{display:block;margin-top:8px}.full-background{background-color:#007197;color:#fff;padding-top:2rem}.full-block-flex,.full-block-bio,.full-feature-flex{display:flex;flex-wrap:wrap;justify-content:space-around;align-items:center;margin-bottom:4rem}.full-feature-flex{align-items:flex-start;flex-wrap:wrap;margin-top:3rem}.full-feature{text-align:center;max-width:300px;margin-bottom:2rem;margin-left:20px;margin-right:20px;box-sizing:border-box}.full-feature h3{padding:0;font-size:1.2em;line-height:1.2}.full-feature-image{width:40px;height:40px}.full-feature-image-square{height:60px;object-fit:cover;object-position:top;border-radius:var(--img-border-radius);width:60px}.full-block-bio{align-items:flex-start}.full-block-bio-cons{padding-top:1rem;margin-bottom:1rem}.full-block-bio h2{padding:0;text-align:left;margin-top:0}.full-block-bio li{margin-bottom:0.5em}.half-block{flex-basis:100%;text-align:center}.half-block-text{font-size:1.2em;margin-bottom:2.3rem;font-weight:bold;line-height:1.3;text-align:center}.quote-block{flex-basis:30%}.sales-hide-phone{display:none}.sales-show-phone{margin:0 auto;display:block}.sales-show-first{order:-1}.sales-image{display:block;filter:drop-shadow(5px 0px 20px rgba(0,0,0,0.3))}.sales-table-wrap,.coaching-table{display:flex;flex-wrap:wrap;gap:20px;justify-content:space-evenly}.sales-table,.coaching-table{flex-basis:100%;max-width:300px;border:1px solid #ddd;border-radius:2rem;padding:1em;margin-bottom:1rem}.coaching-table{max-width:100%;padding:2em 1em}.sales-table h2{padding:0;margin:0}.sales-table-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem}.sales-table-price{font-weight:bold;font-size:2em}.sales-button-wrap{margin-bottom:1.8rem;font-size:1.1em}.sales-button-wrap .button{text-align:center;width:100%;box-sizing:border-box;border-radius:10px}.faq{font-size:0.9em}.faq-item{max-width:550px;margin:0 auto 1rem auto;box-sizing:border-box;border-radius:2rem;background:var(--boxColor);padding:1em}h1.home{font-size:2.5em;color:#fff;letter-spacing:3px;font-weight:bold;margin-bottom:40px}.hero-image-home{color:#ccc;background:#302826 url("/hero-test.jpg") no-repeat scroll center center;background-size:cover}.home-pre{font-weight:bold;font-size:0.8em;text-transform:uppercase;text-transform:uppercase;letter-spacing:2px;margin-bottom:30px;margin-top:4em}@media (min-width: 800px){.full-block-flex,.full-block-bio,.full-feature-flex,.sales-table-wrap{flex-wrap:nowrap}.full-feature{flex-basis:0;flex-grow:1}.full-block-svg-bg{padding-bottom:0}.full-secondary-text{text-align:left}.full-block-bio>div{width:auto}.full-block-bio-cons{padding-left:2rem;max-width:500px;padding-top:0;border-left:3px solid rgba(255,255,255,0.2)}.half-block{flex-basis:45%;text-align:unset}.half-block h1{line-height:1.1;text-align:left}.half-block-text{text-align:left}.sales-table{flex-basis:30%}.sales-show-phone{display:none}.sales-hide-phone{display:block}.sales-show-first{order:unset;flex-basis:35%}h1.home{font-size:3em}.buynow h3{color:#fff;background-color:#F9533B}.price-blue h3{background-color:#2DB3CB;border-color:#2DB3CB;color:#fff}.buynow{min-height:500px;padding-bottom:0;margin-bottom:0}.price-blue{border-width:0}}.pic{width:125px;height:125px;margin:0 auto;background-position:center center}.pic-cake{background:url(img/cake.svg)}.pic-challenge{background:url(img/challenge.svg)}.pic-drink{background:url(img/drink.svg)}.pic-defend{background:url(img/defend.svg)}.pic-pack{background:url(img/pack.svg)}.pic-build{background:url(img/build.svg)}.single-download .edd-submit{font-size:inherit}#edd_payment_mode_select{position:relative;background:#f9f9f9}#edd_checkout_user_info{background:#f9f9f9}#edd_checkout_cart td,#edd_checkout_cart th{padding:.5em 1em !important}#edd_purchase_form_wrap{min-height:300px}#edd-purchase-button,.edd-submit{width:100%;font-size:1.1em !important;padding:12px 12px !important;margin-top:1em !important}#edd-purchase-button,.edd-submit,input[type=submit].edd-submit{-webkit-appearance:none;color:#fff;background-color:var(--mainColor) !important;border:0 !important}#edd_discount_code,#edd_final_total_wrap,#edd_secure_site_wrapper{display:none}#edd_checkout_wrap p,#edd-first,#edd-last{margin:0}#edd_checkout_form_wrap input[type="text"]{margin-bottom:1.5rem}input[type="text"]#edd-last{margin:0}body.edd-checkout{background:#fff !important}a.edd_cart_remove_item_btn{color:#888;text-decoration:none;width:0.8em;fill:#b7b7b7;display:inline-block;height:0.8em}.edd-description,.edd_price_option_price,.edd_price_option_sep{display:none !important}#edd_checkout_form_wrap input.edd-input{width:100% !important;line-height:1.4}@media (min-width: 50em){#edd_checkout_form_wrap input.edd-input{width:70% !important}#edd-first-name-wrap,#edd-last-name-wrap{width:35% !important;box-sizing:border-box;float:left}#edd-first-name-wrap input.edd-input{width:95% !important}#edd-last-name-wrap input.edd-input{width:100% !important}}.edd-csau-products{clear:both;margin-bottom:21px}.edd-csau-products .edd_download{width:100%;margin-right:0}@media (min-width: 800px){.edd-csau-products .edd_download{width:48%;margin-right:1.8%;margin-bottom:2rem}}.edd_download_excerpt{font-size:0.9em;line-height:1.3;margin-bottom:10px}.edd-csau-products .edd_download_image{float:right}.edd-csau-products .edd_download_image .wp-post-image{width:60px;margin:0 0 0 1em;border-radius:var(--img-border-radius)}.edd-csau-products .edd_download .edd_price{margin-bottom:6px;margin-top:6px}.edd-csau-products .edd-submit{font-size:inherit}.edd-csau-products h2{font-size:1.5em}.edd-csau-products .edd_download_inner{padding:1em;min-height:180px;background:#fff;margin-bottom:20px;box-shadow:1px 1px 5px #bbb}.edd-csau-products::after{content:".";display:block;height:0;clear:both;visibility:hidden}.edd_download_inner:before,.edd_download_inner:after{display:table;content:""}.edd_download_inner:after{clear:both}h3.edd_download_title{padding-top:0;margin-bottom:0;font-size:1.1em}h3.edd_download_title a{color:inherit;text-decoration:none}.searchresult{border-bottom:1px solid #ddd;font-size:0.9em;display:flex;align-items:flex-start;gap:20px;padding-top:2rem}.citation{font-size:0.7em;color:#999;margin-top:0.5em}.shadebox,.shadebox-next,.prodbox,.wp-block-media-text,.comment-author-ted>div,.comment-author-james>div{background-color:var(--boxColor);padding:1em;margin-bottom:1em;border-radius:2rem}.shadebox,.shadebox-next{background-color:var(--shadeboxColor);border-radius:1rem}.shadebox h3,.shadebox h2,.prodbox h3,.prodbox h2,.wp-block-media-text h3,.wp-block-media-text h2{padding-top:0}.shadebox p:last-of-type{margin-bottom:0}.shadebox-next{font-size:1.1em;position:relative;margin-top:4rem}.shadebox-next::before{content:'Continue';font-weight:bold;top:-1.5em;position:absolute;font-size:0.9em;text-transform:uppercase;padding:0 5px;border-top-right-radius:4px;border-top-left-radius:4px}.byline{margin-top:3rem;border:4px solid #cee3ec;padding:1em;border-radius:20px;background:#eaf6fb}.showbox{margin:1.5em 0 1.5em 0;padding:1em;border-radius:1rem;box-sizing:border-box;background:#949cff;background:var(--gradientColor)}.prodbox,.wp-block-media-text{display:flex;flex-wrap:wrap;justify-content:flex-start;align-items:flex-start;background:white;border:1em solid var(--boxColor)}.prodbox h3,.wp-block-media-text h3{font-size:1.7em}.prodbox>div:nth-child(1),.wp-block-media-text>figure:nth-child(1){text-align:center;margin:0 auto}.prodbox>div:nth-child(2),.wp-block-media-text>div:nth-child(2){width:100%}.prodbox>div img,.wp-block-media-text>figure img{width:250px;height:250px;object-fit:contain;display:block}.prodbox .button,.wp-block-media-text .button{width:100%;box-sizing:border-box;text-align:center}.biobox{padding:1em;font-size:0.9em;border-radius:2rem 0 2rem 2rem;background:var(--boxColor)}.biobox span{font-weight:bold;font-size:1.3em;display:block}.aboutbox{max-width:750px;margin:auto}.aboutbox .wp-block-media-text{background-color:var(--shadeboxColor);border:0;display:grid}.date{font-size:0.8em;color:#999;margin-top:-1.3em;margin-bottom:2rem}.date a{color:inherit;margin-right:.5rem;padding-right:.5rem;border-right:1px solid #d3d3d3;display:inline}.group-card{background-color:#f1f1f1;padding:3%;margin-bottom:2em;box-sizing:border-box}.page-template-page-fullscreen-php .group{font-size:0.9em}.popular-box h4{border-bottom:1px solid #dedede;padding-top:0}.popular-box ul{margin:0;list-style:none}.popular-box-item{display:flex;align-items:center;line-height:1.3;margin-bottom:24px}.popular-box-item img{max-width:60px;border-radius:50%;margin:0 15px 0 0}a.popular-box-item{color:inherit;border-radius:12px;padding:6px;margin-left:-6px;margin-right:-6px}a.popular-box-item:hover{background-color:var(--hoverColor);text-decoration:none}.photo{vertical-align:middle;border-radius:50%}.wp-post-image{margin:0 0 1em 0;display:block;transition:all 0.3s ease}img.attachment-post-thumbnail{max-width:calc(100% + var(--sidePadding));margin-left:calc(var(--sidePadding) / -2)}.thumb{max-width:150px;float:left;margin:0 10px 0 0}.article-crumb{font-size:0.9em;margin-bottom:2em;text-transform:uppercase}.crumb-link{transition:all .2s ease-in-out;text-decoration:none;font-weight:bold}.crumb-link:hover{color:#084e6c}h5{margin:0}.macro,.calorie{font-size:2.1em;line-height:1.2;font-weight:bold;padding-right:4px;color:#888}.macros{background:#EEEBE8;padding:10px}.macros>.grid-third{min-height:1px}.macro::after{content:"grams";font-size:0.4em;color:#aaa;font-weight:normal;padding-left:3px}.datatable{box-shadow:0 0 7px 5px var(--boxColor)}.datatable table,.wp-block-table table{width:100%;border:1px solid #f0f0f0}.datatable td:nth-child(n+2),.datatable th:nth-child(n+2){text-align:right}table{border-collapse:collapse;margin-bottom:1em}td,th{vertical-align:top;padding:8px 12px}th{text-align:left}tbody tr:nth-child(odd) td{background:none repeat scroll 0 0 rgba(0,0,0,0.04)}.hamburger{padding-left:0 !important;display:inline-block;cursor:pointer;transition-property:opacity, filter;transition-duration:0.15s;transition-timing-function:linear;font:inherit;color:inherit;text-transform:none;background-color:transparent;border:0;margin:0;overflow:visible}.hamburger:hover{opacity:0.7}.hamburger.is-active:hover{opacity:0.7}.hamburger.is-active .hamburger-inner,.hamburger.is-active .hamburger-inner::before,.hamburger.is-active .hamburger-inner::after{background-color:#000}.hamburger-box{width:40px;height:24px;display:inline-block;position:relative}.hamburger-inner{display:block;top:2px;margin-top:-2px}.hamburger-inner,.hamburger-inner::before,.hamburger-inner::after{width:40px;height:4px;background-color:#000;border-radius:4px;position:absolute;transition-property:transform;transition-duration:0.15s;transition-timing-function:ease}.hamburger-inner::before,.hamburger-inner::after{content:"";display:block}.hamburger-inner::before{top:10px;transition-property:transform, opacity}.hamburger-inner::after{bottom:-10px;top:20px}.hamburger--slider.is-active .hamburger-inner{transform:translate3d(0, 10px, 0) rotate(45deg)}.hamburger--slider.is-active .hamburger-inner::before{transform:rotate(-45deg) translate3d(-5.71429px, -6px, 0);opacity:0}.hamburger--slider.is-active .hamburger-inner::after{transform:translate3d(0, -20px, 0) rotate(-90deg)}.dropdown{position:relative;line-height:1.4}.dropdown-menu{will-change:transform;background:#fff;box-shadow:rgba(0,0,0,0.16) 0 3px 10px,rgba(0,0,0,0.23) 0 3px 10px;box-sizing:border-box;clip:rect(0 0 0 0);height:1px;overflow:hidden;padding:0.5rem 1rem;position:absolute;top:100%;left:50%;transform:translateX(-50%);z-index:1000;margin-top:-6px;border-radius:18px}.dropdown-arrow{display:block;height:12px;background-color:transparent;width:100%;position:absolute;top:-10px}.dropdown-arrow .arrow{background:#fff;position:absolute;left:50%;transform:translate3d(-50%, 0, 0) rotateZ(-45deg);top:7px;width:12px;height:12px}.dropdown-caret{padding-right:12px}.dropdown-caret>a::after{content:'';width:6px;height:6px;border-right:2px solid #222;border-bottom:2px solid #222;transform:translateY(-50%) rotate(45deg);display:inline-block;margin-left:4px}.dropdown-menu ul{list-style:none;margin-left:0;margin-top:2px}.dropdown-menu a{display:block}.dropdown.active .dropdown-menu{clip:auto;height:auto;margin:0;overflow:visible;transition:margin-top .3s ease}@media (max-width: 980px){.dropdown-menu{position:static;transform:none;padding:1rem 0;border:0;box-shadow:none}}#header{border-bottom:1px solid #e2e2e6;box-shadow:0 4px 4px #0000000a;position:fixed;top:0;left:0;width:100%;background:#fff;z-index:1001}.page-template-page-sales #header{position:relative}footer{background-color:var(--boxColor);border-top:1px solid #dedede;font-size:14px;color:#aaa;padding:2em 0 1em 0;margin-top:2em}footer .container{display:flex;justify-content:space-between;align-items:start;flex-wrap:wrap}footer .container:before,footer .container:after{content:none}footer ul{list-style:none;margin:0}footer a{color:#555;text-decoration:none}footer svg{vertical-align:middle;width:20px;height:20px;margin-right:5px}button svg{vertical-align:middle;width:1em;height:1em}.footer-title{font-size:0.8em;color:#939aa1;margin-bottom:12px}a.booklink,li.booklink a{display:flex;padding:0.6em;border-radius:8px;background:#f2f2f2;margin-bottom:10px;text-align:left}li.booklink a{line-height:1.3;font-size:0.8em}a.booklink img,li.booklink a img{margin-right:8px;align-self:center}.booklink-title{font-size:16px;font-weight:bold}.booklink-text{display:block;color:rgba(0,0,0,0.5);line-height:1.2}a.booklink:hover,li.booklink a:hover{background:var(--gradientColor)}.nav-wrap{padding-top:10px;padding-bottom:10px;display:flex;justify-content:space-between;flex-wrap:wrap;font-size:1.3rem}.nav-menu{flex:0 0 100%;order:3;padding-bottom:1em}.nav{list-style:none;margin:0;padding:0;display:flex;flex-wrap:nowrap;flex-direction:column;align-items:baseline}.nav a{cursor:pointer;user-select:none;font-size:0.9em;display:block;color:#555}.active .nav a{display:block}.nav li{display:block;padding:12px 0;margin:0}.nav li li{padding:10px 0}.wp-nav a{text-decoration:none;background-color:var(--mainColor);border-radius:10px;text-align:center;color:#fff;font-size:1.2em;padding:10px 20px}.meal-config{position:relative;display:flex;background-color:#D8F6FF;border:1px solid #00AEE5;border-radius:0.8rem;padding:1rem;margin-bottom:2rem;margin-top:3rem}.meal-config h5{position:absolute;left:10px;font-size:0.8em;font-weight:bold;top:-1.2em;color:#00AEE5;padding:0}.meal-config span{font-size:1.3em;font-weight:bold;color:#00AEE5}.meal-config .btn{align-self:center;color:var(--mainColor);background:#fff;border-color:var(--mainColor)}.meal{padding:1em;margin-bottom:2rem;box-shadow:0 1px 30px rgba(0,0,0,0.14);border-radius:0.8rem}.meal-item-sub-head{font-weight:bold;font-size:0.8em;color:#5a5a7b;text-transform:uppercase;margin:0;padding:0}.meal h3{display:inline-block;margin-bottom:0;text-transform:uppercase;font-size:1.4em;background:#D8F6FF;color:#00AEE5;padding:2px 10px;border-radius:4px}.meal h3.snack{background:#D5F8EF;color:#14B789}.meal h4{margin:0;padding:0}.day-hidden{display:none}.meal-cals{float:right;color:#8e8eb1}.meal-item{margin-top:1rem;display:flex;flex-wrap:wrap}.meal-item .meal-item-sub{flex-basis:100%;box-sizing:border-box}.meal-item .meal-item-sub:nth-child(2){font-size:0.9em;background:none;border-radius:0.8rem;padding:1em}.meal-item .meal-item-sub:nth-child(3){font-size:0.9em;flex-basis:100%}.meal-item-head{display:flex;padding-top:1em}.meal-item .serving{color:#8e8eb1;font-size:0.9em}.meal .calories{background:#def7ec;color:#03543f}.meal-item ul{list-style:none;margin:0}.meal-item ol{margin-bottom:0}.meal-item ol li::before{background:none;color:inherit}.meal-image{width:100px;height:100px;border-radius:20px;object-fit:cover;margin-right:1rem;margin-bottom:1rem}.ingred{margin:0}.ingred:before{color:#8e8eb1;content:"\25AA";padding-right:.25em;position:relative}.mpnutrients{display:flex;justify-content:space-between;border:1px solid #d6d6d6;padding:0px 12px;box-sizing:border-box;margin-bottom:2rem;padding-top:1rem;padding-bottom:1rem;font-size:1.1em}.mpnutrients>div{border-right:1px solid #d6d6d6;flex-basis:25%;text-align:center}.mpnutrients>div:last-child{border-right:none}.spinner-container{text-align:center;background:var(--boxColor);padding:2rem;min-height:90vh;margin-top:2rem}.spinner{position:relative;display:inline-flex;border-radius:50%;border-style:solid;margin-left:auto;margin-right:auto;margin-top:0;margin-bottom:0;font-size:.875rem;animation-name:spinner-rotate;animation-duration:.6s;animation-timing-function:linear;animation-iteration-count:infinite;width:3rem;height:3rem;border-width:2px;transform-origin:50% 50% calc((1rem / 2) + 2px);border-color:rgba(82,82,82,0.25);border-top-color:var(--mainColor)}@keyframes spinner-rotate{0%{transform:rotate(0)}100%{transform:rotate(360deg)}}.border{border:1px solid #e5e5e5;border-radius:4px}.text-center{text-align:center}.text-right{text-align:right}.text-left{text-align:left}.float-left{float:left}.float-center{float:none;margin-left:auto;margin-right:auto}.float-right{float:right}.my-5{margin-top:5rem !important;margin-bottom:5rem !important}.no-space{margin:0;padding:0}.no-space-bottom{margin-bottom:0;padding-bottom:0}.no-space-top{margin-top:0;padding-top:0}.space-bottom{margin-bottom:3em}.space-bottom-small{margin-bottom:.470588235em;padding-bottom:0}.space-top{padding-top:1em}.space-top-big{padding-top:3.5em}.group:before,.group:after,.container:before,.container:after,.row:before,.row:after{display:table;content:""}.group:after,.container:after,.row:after{clear:both}li.comment p:first-of-type{margin-top:5px}li.comment p:last-of-type{margin-bottom:5px}.comment-author{font-weight:bold}ul.commentlist{margin:0}.time{font-weight:normal;color:#999;padding-left:8px}#comment-form-elements{margin:0;list-style:none}.commentlist{font-size:16px}.commentlist li{position:relative;clear:both;list-style-type:none;padding:.7335em 0}.commentlist li[class*=depth-]{margin-top:1.1em}.commentlist li.depth-1{margin-left:0;margin-top:0}.commentlist li:not(.depth-1){margin-top:0;padding-bottom:0}.commentlist li:last-child{margin-bottom:0}.comment-reply-link{text-decoration:none;padding:0 6px;background:var(--boxColor);border-radius:6px;opacity:0.7;margin-bottom:10px;font-weight:700;font-size:.9em}.comment-reply-link:hover{background:#e7e7e7}.children{margin-top:1em}.alignleft,.alignright,.aligncenter,.alignnone{display:block;text-align:center;margin-left:auto;margin-right:auto;margin-bottom:1em}.alignnone{max-width:calc(100% + var(--sidePadding));margin-left:calc(var(--sidePadding) / -2);margin-right:calc(var(--sidePadding) / -2)}.wp-caption-text{font-size:.9em;color:#808080;padding-top:.5em}.bookctas{float:none}@media (min-width: 600px){.card-wrap{grid-template-columns:repeat(2, 1fr)}a.card{flex-direction:column}.dropdown-menu-flex{display:flex;gap:30px}.dropdown-menu{min-width:240px}.card-img{height:150px;width:auto;border-top-right-radius:10px;border-bottom-left-radius:unset}.card-text-wrap{padding-top:14px;padding-bottom:80px;align-self:unset}.card-text-comments{padding:14px;margin:0;flex:none}img.attachment-post-thumbnail,.alignnone{max-width:100%;margin-left:0}.prodbox>div:nth-child(1),.wp-block-media-text>figure:nth-child(1){width:40%}.prodbox>div:nth-child(2),.wp-block-media-text>div:nth-child(2){width:60%;padding:0 1em 1em 1em;box-sizing:border-box}.prodbox .button,.wp-block-media-text .button{width:auto}.meal-item .meal-item-sub{flex-basis:50%}.meal-item .meal-item-sub:nth-child(2){background:var(--boxColor)}.signup-blurb{flex-direction:row}}.all-carousel,.all-carousel-under{padding-top:1rem;background:#ff957c}.all-carousel-under{padding-bottom:2rem}.all-carousel .flickity-viewport{padding-top:2rem}.main-carousel::after,.all-carousel::after{content:'flickity';display:none}@media (min-width: 800px){.container,.container-content,.full-block-padding{width:calc(100vw - 90px)}.container-content{padding-top:var(--topPadding)}.card-wrap{grid-template-columns:repeat(3, 1fr)}.adarticle{min-height:90px;background:transparent;margin-left:0;margin-right:0}body{font-size:20px}h1{font-size:2.235em}h2{font-size:1.7em}h3{font-size:1.4em}.btn-large{font-size:1.2em}.visible-tablet{visibility:visible;display:block}.hidden-tablet{visibility:hidden;display:none}.bookctas{float:left;box-sizing:border-box;width:50%}.bookctas:first-of-type{padding-right:10px}.bookctas:last-of-type{padding-left:10px}.alignleft{float:left;margin-right:.82em}.alignright{float:right;margin-left:.82em}.row{margin-left:-1.5%;margin-right:-1.5%}[class^="grid-"],[class*=" grid-"]{float:left;width:96.97%;margin-left:1.5%;margin-right:1.5%}.grid-small-half{width:46.9%}.grid-small-third{width:29.6%}.grid-flip{float:right}}@media (min-width: 980px){.card-wrap{grid-template-columns:repeat(4, 1fr)}.full-block h1,.full-block-padding h1{font-size:2.7em;padding-top:0;margin-bottom:0}.full-block h2,.full-block-padding h2{font-size:1.7em}.full-primary-text{font-size:1.3em}.clients-block{flex-basis:22%;margin-bottom:40px}.clients-wrap{margin-top:50px;display:flex;flex-wrap:wrap;justify-content:space-around;padding:0 10px 0px;position:relative}.clients-shade{flex-basis:29%}.clients-shade-single{max-width:600px}.main-carousel::after{content:''}.visible-phone{display:none}.hidden-phone{display:block}.sidebar{display:block}.nav-wrap{line-height:50px}.mobile-menu{display:flex}.nav-menu{flex:none;padding-bottom:0}.arrow{box-shadow:rgba(0,0,0,0.1) 4px -4px 5px 0}.content{width:calc(100% - 390px)}.nav{flex-direction:row}.nav li{display:inline-block;margin-right:19px;padding:0;margin-bottom:0}.nav a{text-align:left}.grid-third{width:30.30%}.grid-half{width:46.96%}.grid-two-thirds{width:63.637%}.text-tall{font-size:1.4em}.visible-wide{visibility:visible;display:block}.grid-1{width:13.637%}.grid-2{width:30.33%}.grid-5{width:80.33%}.grid-6,.grid-full{width:96.997%}}#resultanchor{display:none}.form-calculator{padding:20px;margin-bottom:2rem;background:var(--boxColor);margin-left:calc(var(--sidePadding) / -2);margin-right:calc(var(--sidePadding) / -2)}.form-calculator p{margin:0 0 0.5rem 0}form h4{margin:0;padding-top:0;padding-bottom:5px}.right{text-align:right;font-weight:bold}.percent{color:#aaa;font-size:0.8em}.pie{min-width:220px;width:50%;float:left}::-webkit-inner-spin-button{-webkit-appearance:none}::-webkit-outer-spin-button{-webkit-appearance:none}input[type=number]{-moz-appearance:textfield}#bmiBar{position:relative;height:28px;width:100%;margin:1rem auto}#userBMI{position:absolute;height:38px;width:3px;top:-5px;border-radius:2px;background:black}.barSegment{height:28px;float:left;font-weight:normal;font-size:9px;text-transform:uppercase;line-height:28px}#underweight{width:37%;background:lightblue;border-top-left-radius:4px;border-bottom-left-radius:4px}#normal{width:12.8%;background:lightgreen}#overweight{width:9.8%;background:yellow}#obeseI{width:9.8%;background:#FFA500}#obeseII{width:9.8%;background:#FF4500}#obeseIII{width:20.8%;background:red;border-top-right-radius:4px;border-bottom-right-radius:4px}.tip{z-index:100;background-color:#1a102a;border-radius:4px;box-shadow:0 0 8px rgba(0,0,0,0.3);bottom:auto;font-size:0.8em;padding:2px 10px;color:#fff;padding:6px 12px;right:auto;top:47px;left:0px;white-space:nowrap;position:absolute;visibility:hidden}.tip:after{border-bottom:10px solid #1a102a;border-left:10px solid transparent;border-right:10px solid transparent;top:-10px;content:'';display:block;height:0;left:10px;position:absolute}.question .tip:after{left:40px}.question .tip{z-index:1;left:-42px !important;max-width:270px;top:26px !important;white-space:normal !important;text-align:left;min-width:230px;max-width:230px;text-transform:none !important;font-weight:normal}.tip a{text-decoration:underline}.tip img{margin:0}.question .tip-image{padding:0;min-width:280px}@media (max-width: 500px){.question .tip-image,.question .tip{left:50% !important;transform:translate(-50%);position:fixed;top:50% !important}.tip:after{display:none}}.error{position:relative}.error .tip,.question:hover .tip{visibility:visible}.boxwrap{white-space:nowrap}.question{display:inline-block;border-radius:50%;text-align:center;position:relative;width:1.1em;height:1.1em;color:#7d7979;cursor:help;border:2px solid #7d7979;line-height:1.2}.hidden{max-height:0;opacity:0;overflow:hidden;transition:max-height 0.4s ease 0s}.customblock-show{max-height:500px !important;opacity:1 !important;overflow:visible !important}input[type="checkbox"],input[type="radio"]{display:inline-block;width:auto;height:auto;padding:0;margin-bottom:.3em;cursor:pointer}.input-inline{display:inline;width:auto}.input-with-radio-wrap{display:flex;align-items:center}.input-with-radio{display:inline;margin-left:1rem;width:100%}.input-multi{display:flex;gap:5px}.input-small{max-width:300px}.switch{margin-bottom:2rem;box-sizing:border-box;display:flex;align-items:stretch;justify-content:space-evenly;flex-wrap:nowrap}.switch:focus-within{border-color:rgba(0,0,0,0.5)}.switch-inline{width:9.375rem;flex-shrink:0}.switch-border{border:2px solid #9cc2cb;border-radius:5px}#compFormWrap .switch-border{border-color:#7b86e9}#menoFormWrap .switch-border{border-color:#db2777}.option{flex-grow:1}.option label{cursor:pointer;color:rgba(0,0,0,0.4);background-color:#D2E4E8;transition:transform 0.4s, color 0.4s,background-color 0.4s;user-select:none;padding:7px;margin:0;box-sizing:border-box;text-align:center;height:100%}#compFormWrap .option label{background-color:#f3effc}#menoFormWrap .option label{background-color:#eee5e9}.option input[type="radio"],.goal-slide input[type="radio"]{appearance:none;width:0;height:0;opacity:0;margin:0;display:block;border:none}.option input[type="radio"]:focus{outline:0;outline-offset:0}.option input[type="radio"]:checked~label{background-color:#9CC2CB;color:#000}#compFormWrap .option input[type="radio"]:checked~label{background-color:#7b86e9;color:#fff}#menoFormWrap .option input[type="radio"]:checked~label{background-color:#db2777;color:#fff}.goal-slide-wrap{padding:1rem;border-width:1px;border-style:solid;border-radius:4px;margin-bottom:2rem}.goal-slide input[type="radio"]{position:absolute}.goal-slide{position:relative;width:100%;display:flex;justify-content:space-around;align-items:center}.goal-slide>div{flex-basis:33.3%;text-align:center;line-height:1.1;font-size:16px;margin-bottom:6px}.goal-slide>label{border-radius:50%;cursor:pointer;height:3em;flex-basis:3em;border:2px solid  #4A5AE2;background:white;box-sizing:border-box}#cslider{position:absolute;left:0%;top:0;width:2.1em;margin:0.46em 0 0 0.46em;background:#4a5ae2;height:2.1em;transition:transform 1s;border-radius:50%;animation-timing-function:ease-in-out;animation-duration:.3s;animation-fill-mode:forwards;transition:0.2s left .05s ease-in-out}#sense1:checked~#cslider{animation-name:input1;left:calc(100% / 6 - 1.5em)}#sense2:checked~#cslider{animation-name:input1;left:calc(100% / 2 - 1.53em)}#sense3:checked~#cslider{animation-name:input1;left:calc(83.3% - 1.5em)}@keyframes input1{30%,70%{transform:scale(0.5)}}.radio-group{display:grid;margin-bottom:2rem}.radio-item{display:flex;align-items:center;margin:0;padding:0.6rem;border-color:#9CC2CB;border-top-width:1px;border-left-width:1px;border-right-width:1px;border-style:solid;background-color:#D2E4E8}#compFormWrap .radio-item,.goal-slide-wrap{border-color:#7b86e9;background-color:#f3effc}#menoFormWrap .radio-item{border-color:#db2777;background-color:#eee5e9}.radio-item:first-child{border-top-right-radius:0.25rem;border-top-left-radius:0.25rem}.radio-item:last-child{border-bottom-width:1px;border-bottom-right-radius:0.25rem;border-bottom-left-radius:0.25rem}.radio-group input[type="radio"]{flex-shrink:0;width:1.5rem;height:1.5rem;margin-right:0.5rem;border-radius:100%;border:1px solid #b8b8b8;background-color:#fff;user-select:none;appearance:none;-webkit-appearance:none;-moz-appearance:none;display:inline-block;outline:2px solid transparent}@media (min-width: 800px){.radio-group input[type="radio"]{outline-color:#D2E4E8}}.radio-group input[type="radio"]:focus{outline-color:black}.radio-group input[type="radio"]:checked{background-image:url('data:image/svg+xml;utf8,<svg class="w-6 h-6" fill="none" stroke="currentColor" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M5 13l4 4L19 7"></path></svg>')}.radio-item:hover,.radio-group .checked{background-color:#9CC2CB}.calc-result{font-size:1.8em;font-weight:bold;margin-top:1rem;text-align:center;background:white;border-radius:2rem;padding:1rem}.calc-quiz{font-size:1.3rem;text-align:center;max-width:400px;margin:1rem auto auto auto !important}.calc-result-calories{margin:auto;font-size:1.3em !important;margin-bottom:2rem}.calc-result table{border:none;box-shadow:none;margin-bottom:0}.calc-result td{background-color:transparent !important;border:0;text-align:right;white-space:nowrap}.calc-result td:first-of-type{text-align:left;text-overflow:ellipsis;overflow:hidden;width:100%;padding-left:0;max-width:0}.calc-result td:last-of-type{padding-right:0}.fat-dot::before,.protein-dot::before,.carb-dot::before{display:inline-block;content:'';border-radius:100%;height:0.65em;width:0.65em;margin-right:0.4rem;background-color:#FEC15D}.fat-color{color:#FEC15D}.protein-dot::before{background-color:#9ccee4}.protein-color{color:#9ccee4}.carb-dot::before{background-color:#8EDD54}.carb-color{color:#8EDD54}.results{margin:2rem 0;text-align:center}.results h2{padding-top:0}@media (min-width: 500px){.calc-result-calories{display:inline-block;font-size:1.4em !important}.calc-result td:first-of-type{max-width:initial;width:auto}}@media print{blockquote,img,pre,tr{page-break-inside:avoid}*{color:#000 !important;text-shadow:none !important}@page{margin:.5cm}a,a:visited{text-decoration:underline}a[href]:after{content:" (" attr(href) ")"}a[href^="#"]:after{content:""}h1,h2,h3,p{orphans:3;widows:3}h1,h2,h3{page-break-after:avoid}blockquote,pre{border-color:#999}thead{display:table-header-group}footer,#header{display:none}.showhide{position:relative;height:auto;overflow:visible !important;opacity:1;top:0}}.lwptoc_item{margin-top:5px !important}.lwptoc_item::before{content:"•"}.lwptoc_itemWrap .lwptoc_itemWrap{margin:2px 0 0 1.2em}.lwptoc_i{border-radius:2rem}/*! Flickity v2.3.0
https://flickity.metafizzy.co
---------------------------------------------- */.flickity-enabled{position:relative}.flickity-enabled:focus{outline:0}.flickity-viewport{overflow:hidden;position:relative;height:100%}.flickity-slider{position:absolute;width:100%;height:100%}.flickity-enabled.is-draggable{-webkit-tap-highlight-color:transparent;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none}.flickity-enabled.is-draggable .flickity-viewport{cursor:move;cursor:-webkit-grab;cursor:grab}.flickity-enabled.is-draggable .flickity-viewport.is-pointer-down{cursor:-webkit-grabbing;cursor:grabbing}.flickity-button{position:absolute;background:rgba(255,255,255,0.75);border:none;color:#333}.flickity-button:hover{background:#fff;cursor:pointer}.flickity-button:focus{outline:0;box-shadow:0 0 0 5px #19f}.flickity-button:active{opacity:.6}.flickity-button:disabled{opacity:.3;cursor:auto;pointer-events:none}.flickity-button-icon{fill:currentColor}.flickity-prev-next-button{top:50%;width:44px;height:44px;border-radius:50%;transform:translateY(-50%)}.flickity-prev-next-button.previous{left:10px}.flickity-prev-next-button.next{right:10px}.flickity-rtl .flickity-prev-next-button.previous{left:auto;right:10px}.flickity-rtl .flickity-prev-next-button.next{right:auto;left:10px}.flickity-prev-next-button .flickity-button-icon{position:absolute;left:20%;top:20%;width:60%;height:60%}.flickity-page-dots{position:absolute;width:100%;bottom:-25px;padding:0;margin:0;list-style:none;text-align:center;line-height:1}.flickity-rtl .flickity-page-dots{direction:rtl}.flickity-page-dots .dot{display:inline-block;width:10px;height:10px;margin:0 8px;background:#333;border-radius:50%;opacity:.25;cursor:pointer}.flickity-page-dots .dot.is-selected{opacity:1}.flickity-page-dots{bottom:15px}.flickity-page-dots .dot{padding:0}.flickity-button{background:rgba(206,234,246,0.6)}.modal-content{display:none}.tingle-modal *{box-sizing:border-box}.tingle-modal{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1001;display:flex;visibility:hidden;flex-direction:column;align-items:center;overflow:hidden;-webkit-overflow-scrolling:touch;background:rgba(0,0,0,0.4);opacity:0;cursor:url("data:image/svg+xml,%3Csvg width='19' height='19' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M15.514.535l-6.42 6.42L2.677.536a1.517 1.517 0 00-2.14 0 1.517 1.517 0 000 2.14l6.42 6.419-6.42 6.419a1.517 1.517 0 000 2.14 1.517 1.517 0 002.14 0l6.419-6.42 6.419 6.42a1.517 1.517 0 002.14 0 1.517 1.517 0 000-2.14l-6.42-6.42 6.42-6.418a1.517 1.517 0 000-2.14 1.516 1.516 0 00-2.14 0z' fill='%23FFF' fill-rule='nonzero'/%3E%3C/svg%3E"),auto}@supports (-webkit-backdrop-filter: blur(6px)) or (backdrop-filter: blur(6px)){.tingle-modal{-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px)}}button .tingle-modal__closeIcon{color:#333}.tingle-modal-box__content h3:first-of-type{margin-top:0}.tingle-modal--confirm .tingle-modal-box{text-align:center}.tingle-modal--noOverlayClose{cursor:default}.tingle-modal--noClose .tingle-modal__close{display:none}.tingle-modal__close{background-color:#f2f2f2;border-radius:0.25rem;z-index:1000;width:2rem;height:2rem;border:none;cursor:pointer;position:absolute;top:1rem;right:1rem;padding:5px}.tingle-modal__close svg *{fill:currentColor}.tingle-modal__closeLabel{display:none}.tingle-modal-box{position:relative;flex-shrink:0;margin-top:auto;margin-bottom:auto;max-width:580px;border-radius:10px;background:#fff;opacity:1;cursor:auto;will-change:transform, opacity}.ev-image-modal .tingle-modal-box{width:unset;max-width:100%}.tingle-modal-box__content{padding:2rem}.tingle-enabled{position:fixed;right:0;left:0;overflow:hidden}.tingle-modal--visible .tingle-modal-box__footer{bottom:0}.tingle-modal--visible{visibility:visible;opacity:1}.tingle-modal--visible .tingle-modal-box{animation:scale 0.2s cubic-bezier(0.68, -0.55, 0.265, 1.55) forwards}.tingle-modal--overflow{overflow-y:scroll;padding-top:8vh}.tingle-modal-box__footer{padding:2rem}@media (max-width: 540px){.tingle-modal{top:0px;display:block;padding-top:60px;width:100%}.tingle-modal-box{width:auto;margin-left:0.5rem;margin-right:0.5rem}.tingle-modal-box__content{overflow-y:scroll;padding:1rem}.tingle-modal--noClose{top:0}.tingle-modal--noOverlayClose{padding-top:0}.tingle-modal-box__footer .tingle-btn{display:block;float:none;margin-bottom:1rem;width:100%}}@keyframes scale{0%{opacity:0;transform:scale(0.9)}100%{opacity:1;transform:scale(1)}}