Nutrition Assessment

How it works:

  1. Fill out the assessment form below.
  2. Typically within 24 hours you’ll get a video from Coach Ted giving you personal recommendations to improve things based on your responses.
  3. He’ll also send you a detailed personal nutrition plan designed to fast track your goals.
  4. This takes about 30 minutes for coach Ted to put together for you.

If you need ongoing weekly nutritional support, counseling, and accountability 1-on-1 Coaching would be a better fit.

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What are your fitness goals?

Guaranteed Results!

If the nutrition plan doesn’t get you results, Coach Ted will adjust it for free until it does.

Must be at least 18 years old.
In inches or centimeters
lbs or kg
How would you describe your overall food intake?
Have you ever tried to track your daily calories and/or macros?
🥦 How many servings of vegetables do you eat daily (on average)?
🍑 How many servings of fresh fruit do you eat daily (on average)?
🍗 What are your favorite protein sources?
🧁 How would you describe your sugar intake?
How often do you eat out?
💪 Example: Monday weight lifting 45 minutes (If you don’t exercise, you can state what you’d be open to doing.)
💊 Include any medications that could have metabolic side effects.
I give Coach Ted permission to email me about my assessment and understand that this information doesn't constitute medical advice.
Price: $19.00
Preparing this for you takes 30 minutes of Coach Ted’s time.
⭐ Add our best selling nutrition program called The Macro Solution.
Includes step by step videos, a 138 page guide, meal plan, recipes, food lists, an eating out guide, and much more.

Client Reviews