Unleash the power of macro-based nutrition

and experience transformative weight loss.

Show me how

 
1,500+
Coached clients achieving exceptional outcomes.
14k+
Individuals using the Macro Solution to lose weight and get healthy.
1M+
Using my free calculators to get results.

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Macros Coaching

Accelerate your transformation with my accountability and support.

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Online video vourse

This 10-lesson course will teach you the macro method step-by-step.

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Nutrition Calculators

No more guesswork! Choose your goal and let the calculators do the work.

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Real world success stories

More testimonials...

"I transformed my physique and eating habits using a powerful nutritional approach called The Macro Solution".

Coach Ted

  • Specialist in Nutrition (ISSA)
  • Certified Fitness Trainer
  • Experienced nutritional coach

Sick of salad and bland food?

What if there was another way of helping you lose weight?

With macro counting you still eat your favorite foods.

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Macro counting mini-course

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