As a nutrition and macros expert, I challenge people to transform their bodies with an exhilarating & flexible approach to nutrition called macro dieting.
I'm Ted Kallmyer, diet and fitness macros coach. After years of following one restrictive diet after another, I finally found freedom from food and diet obsessions.
I dared to transform both my physique and eating habits using a powerful system that I created called the Macro Solution.
I'm down 35 lbs. I no longer 'diet' but have established a very healthy eating attitude. I will no longer worry about putting on any weight."Jeanne
I have gained tons of muscle and changed the shape of my physique, and have a healthy relationship with food."Amanda