Unleash the power of macro-based nutrition

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Coached clients achieving exceptional outcomes.
Using the Macro Solution to lose weight and get healthy.
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Transformations: Hear It Straight from Those Who've Lived It

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Macros Coaching

Accelerate your transformation with my accountability and support.

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Macro Solution

My 11-lesson video course will teach you the macro method step-by-step.

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Body Recomp

Lose fat and gain muscle at the same time with this special course.

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Real world success stories

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"This is by far the most helpful information on the internet. About a year ago I was 300lbs. As of today I’m 183lbs.

Thanks to your site and the information I’ve gathered.

Thank you so so much."
- Vanessa

"I transformed my physique and eating habits using a powerful nutritional approach called The Macro Solution".

Coach Ted

  • Specialist in Nutrition (ISSA)
  • Certified Fitness Trainer
  • Experienced nutritional coach

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