Specialist in Fitness Nutrition (ISSA)
Certified Fitness Trainer
Macro Solution Author and Coach
Welcome to Healthy Eater
I'm Ted Kallmyer a diet and fitness expert/coach who dared myself ten years ago to transform my physique and nutrition with a powerful system called counting macros.
After years of following one boring restrictive diet after another, I finally found freedom from food and diet obsessions while feeling energized by following such a simple method.
It inspired me so much that I decided to develop a system that sparks others to make lasting change and the Macro Solution was born.
Most approaches to dieting are boring, restrictive and make you feel guilty about eating foods labeled as "bad".
The Macro Solution dares you to think differently about food by driving you toward a new invigorating and individualized approach.
It's an exodus from the generic approach by scientifically calculating exactly how much your unique body needs to eat. No foods are off limits leaving you feeling more energized and invigorated.
Macro dieting gives you the momentum to eat healthier while still enjoying the foods you love.
Over 11,000 people have accelerated their diet and fitness goals using my system!
Accelerate Your Journey Now!
"I no longer diet"
I have always 'dieted' and was very hesitant at first. The results have been fantastic!
I was eating 900 calories or less a day and going up and down on the scale knowing I had to do something. I do Pilates and now eat 1,500 calories a day, track my carbs, protein and fats and the results have been amazing.
I have lost consistently each week and I'm down 35 lbs. I no longer 'diet' I now have established a very healthy eating attitude and I no longer will worry about putting on any weight.
I just want to thank you for the wonderful program and for the guidance!