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Best and worst dark chocolate brands
Dark Chocolate: The Best and Worst Brands
897 comments β†’
plant based burger brands
The Best Plant-Based Burgers: Brands to Choose and Avoid
macro diet desserts and sweet treats
18 Macro Friendly Desserts and Sweet Treats
cooking healthy with vegetables
10+ Delicious and Clever Ways to Eat More Vegetables
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Healthy snack bars and the not so healthy
What Are The Best Snack Bars? Brands to Choose and Avoid
smartsweets candy
Macro Friendly Candy: Smart Sweets
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how much protein to eat daily
Top 20+ Protein Foods When Counting Macros
11 comments β†’
Best and worst almond milk brands
Almond Milk: The Best and Worst Brands
336 comments β†’
best rice milk brands
Rice Milk: Brands to Choose and Avoid
36 comments β†’
The Healthiest Fast Food Restaurants AND The Not So Healthy
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How Many Calories in Coffee?
47 comments β†’
300 calorie meals
What Do 300 Calorie Meals Look Like?
114 comments β†’
10 Healthy Snacks for 200 Calories
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Top 15 carbs, proteins, and fats
Top 15 Healthy Carb, Protein, and Fat Rich Foods
275 comments β†’
Kombucha: The Best and Worst Brands
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macro ice cream halo
High Protein, Low Sugar Ice Cream: Halo Top
37 comments β†’
The best and worst coconut milk brands
Coconut Milk: Best and Worst Brands
171 comments β†’
how much fat to eat daily
Fats: What You Need and What to Avoid
9 comments β†’
Healthiest Fast Food Chicken Sandwich Guide for the Weary
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15 Macro Friendly Snacks: Healthy and About 150 Calories
10 comments β†’
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I'm Coach Ted

I've helped millions transform using a flexible macros-based approach to personal nutrition.

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