About Healthy Eater
Healthy Eater is a website that seeks to help people start better nutritional habits and offers a nutritional program that helps people fine-tune their personal nutrition in order to reach their diet and fitness goals.
Healthy Eater Statistics
- Over 7 Million Visitors used Healthy Eater in the last year for nutritional help.
- Over 9,000 people have used my nutritional program.
- Over 1,000 people have been coached by Ted Kallmyer, Healthy Eater’s author and certified nutritional coach.
Using a highly individualized and flexible approach to nutrition, I have seen my clients achieve amazing transformations. They are transformed not just physically, but in their attitudes towards food and in learning to love themselves again.
You are not alone. Changing the way you eat can be hard, but I’m here to help.
Healthy Eater’s Fitness Nutrition Expert and Author
Ted Kallmyer has a bachelor’s degree in biology and a master’s degree in education. He is an ISSA Certified Specialist in Fitness Nutrition* and a Certified Fitness Trainer*. He is both Healthy Eater’s author and nutritional coach.
After struggling for years with conventional food and dieting fads, he began using a flexible macro-based approach to dieting in order to achieve his personal fitness goals.
Through his research, educational resources, books, and personal coaching, he has now helped thousands of clients reach their diet and fitness goals. He developed The Macro Solution system for Healthy Eater and uses the system himself to further reach his fitness aspirations. You can read more of his story here. You can also find Ted on Instagram, LinkedIn, Twitter, and Facebook.
Scientific Based Approach to Dieting and Nutrition
Healthy Eater believes in a science-based approach to nutrition. I believe that scientific research is the cornerstone of sound nutrition and therefore do not promote diet fads that are based on hype and marketing instead of sound peer-reviewed scientific research.
I believe that there are no “quick fixes” when it comes to dieting and the only way to achieve lasting change is to change nutritional habits for the better and do so consistently over time.
If you have a question about Healthy Eater or about what I do, please reach out via our contact page.
ISSA is a world leader in sports science education, offering 12 different fitness certifications.