1382 Calorie Meal Plan
vegetarianProtein
104 g
104 g
Carbs
138 g
138 g
Fat
46 g
46 g
Fiber
25 g
25 g
Breakfast burrito
- 3 eggs
- 2 tablespoons salsa
- 1 vegan tortilla 8″
1 Cutie (Mandarin orange)
- 1/2 cup hummus
- 2 slices vegan bread or similar
- lettuce (two leaves)
- tomato (two slices)
- dill pickle
Seiten stir fry (nonstick with 1 tsp olive oil)
- 8 ounces (227 g) Seiten
- 3 sweet mini peppers
- 1 cup sliced onion
- 1 cup zucchini
- 2 cups broccoli
- Soy sauce, ginger, chili pepper, and garlic to taste. (or Indian seasonings)
