On Meal Plans...
How Most Diets Fail Us (And What to Do About It)
My journey to discover why I had failed at every diet I attempted and what I did to fix it, so I could experience success instead of constant failure.
How Most Diets Fail Us (And What to Do About It)
My journey to discover why I had failed at every diet I attempted and what I did to fix it, so I could experience success instead of constant failure.
Ted Kallmyer (aka Healthy Eater) is an ISSA Certified Specialist in Fitness Nutrition and is both Healthy Eater’s author and nutritional coach. He also has a bachelor’s degree in biology and a master’s degree in education.