On Meal Plans...
How Most Diets Fail Us (And What to Do About It)
My journey to discover why I had failed at every diet I attempted and what I did to fix it, so I could experience success instead of constant failure.
How Most Diets Fail Us (And What to Do About It)
My journey to discover why I had failed at every diet I attempted and what I did to fix it, so I could experience success instead of constant failure.
Ted Kallmyer is an ISSA Certified Specialist in Fitness Nutrition and is both Healthy Eater’s author and nutritional coach. Ted helps busy and overwhelmed people learn healthier eating habits to lose weight and increase their overall wellbeing and vitality. Follow Ted on Instagram.
Free Quick Start Guide to Macro Dieting
