On protein...
Protein Breakfast Bar
The perfect on-the-go protein breakfast bar for busy people. A healthy quick breakfast option packed with protein.
Healthier Protein Banana Bread
Try this healthier protein packed banana bread recipe when you have over-ripe bananas and a craving for a treat. Features whole grains and less sugar.
Ted Kallmyer BA, M.Ed., is an ISSA Certified Specialist in Fitness Nutrition and is both