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Learn to Eat Healthier

With a balanced macros-based approach to nutrition.

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1,500+
Coached clients achieving exceptional outcomes.
14k+
Individuals using the Macro Solution to lose weight and get healthy.
1M+
Using my free calculators to get results.

Tired of not getting the results you want? Choose your pathway 👇

Macros Coaching

Accelerate your transformation with my accountability and support.

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Nutrition Programs

The Macro Solution: Eat what you love, lose fat.

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Nutrition Calculators

No more guesswork! Choose your goal and let the calculators do the work.

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Real world success stories

“I transformed my physique and eating habits using a powerful nutritional approach called The Macro Solution“.

Coach Ted

  • Specialist in Nutrition (ISSA)
  • Certified Fitness Trainer
  • Experienced nutritional coach

Sick of salad and bland food?

What if there was another way of helping you lose weight?

With macro counting you still eat your favorite foods.