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Unleash the power of macro-based nutrition

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Coached clients achieving exceptional outcomes.
Using the Macro Solution to lose weight and get healthy.
Using my free calculators to get results.

Tired of not getting the results you want? Let me help 👇

Macros Coaching

Accelerate your transformation with my accountability and support.

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Video course

This 10-lesson course will teach you the macro method step-by-step.

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Nutrition Calculators

No more guesswork! Choose your goal and let the calculators do the work.

Try Calculators

Real world success stories

“I transformed my physique and eating habits using a powerful nutritional approach called The Macro Solution“.

Coach Ted

  • Specialist in Nutrition (ISSA)
  • Certified Fitness Trainer
  • Experienced nutritional coach

Sick of salad and bland food?

What if there was another way of helping you lose weight?

With macro counting you still eat your favorite foods.