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Unleash the power of macro-based nutrition

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Coached clients achieving exceptional outcomes.
Using the Macro Solution to lose weight and get healthy.
Using my free calculators to get results.

Client Testimonial

Tired of not getting the results you want? I can fix that 👇

1-on-1 Macros Coaching

Accelerate your transformation with my accountability and support.

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Macro Solution

My 11-lesson video course and best selling program will teach you the macro method step-by-step.

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Body Recomp

Lose fat and gain muscle at the same time with my specialized program.

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Real world success stories

“This is by far the most helpful information on the internet. About a year ago I was 300lbs. As of today I’m 183lbs.

Thanks to your site and the information I’ve gathered.

Thank you so so much.”
– Vanessa

“I transformed my physique and eating habits using a powerful nutritional approach called The Macro Solution“.

Coach Ted

  • Specialist in Nutrition (ISSA)
  • Certified Fitness Trainer
  • Experienced nutritional coach