Macro Solution and Coaching Reviews
Join thousands of excited clients who have reinvigorated their diets and lives.
Counting Macros can acclerate your healthy nutrition – no matter your goals or background.
Join thousands of excited clients who have reinvigorated their diets and lives.
Counting Macros can acclerate your healthy nutrition – no matter your goals or background.
These are ordinary people with amazing stories. We’ve had personal email reviews from each of these happy customers.
“I have been working with Ted for almost a full year, and have completely changed both physically and mentally. When I started, I had a very unhealthy relationship with food where I believed that I needed to eat 1,200 calories and 120 minutes of cardio per day in order to lose weight. When Ted explained that by doing that I was slowing my metabolism down, and starving my body so that it actually held onto the fat instead of losing fat, I didn’t believe him. I almost gave up right then and there.
He gave me my macros, and my caloric intake was exceptionally higher than the 1,200 calories I had been consuming. I was completely freaked out by this at first, but he explained that I needed to trust the process.
Now, 10 months later, I have lost 35 pounds and 18% body fat, have gained tons of muscle and changed the shape of my physic, and have a healthy relationship with food. Ted not only coaches you on your macros and nutrition, but he also teaches you the science behind these methods and changes the way you psychologically think about weight loss and nutrition. Macro tracking is sustainable, allows you to enjoy the foods you love, and can be adjusted to hit your physic goals. Although the scale is where I want it to be through Ted’s help, that is not the end goal for me. I am going to continue working with Ted for years to come as I continue to strive towards my physical goals of building muscle, and keeping my body fat low, as well as my mental goals of maintaining a healthy relationship with food.”
– Amanda C.
My starting weight was 191 pounds and I started doing daily walks, eating fewer calories than normal, but I still had something missing. I was losing weight for sure but without a proper structure or understanding of what could work and what may not. I knew that I could benefit by finding some professional guidance, and found Ted’s blog, and how his macro diet changed his life. After a few minutes of reading, I knew that’s exactly what I was looking for. Yes, it does require discipline, hard work, and accountability. Ted helped me understand the process, have the right mindset, and introduced the right structure that I was looking for in terms of my nutrition. I feel I asked Ted so many times about different foods, can I eat this or that, and the answer was almost always the same… “If it fit my macros, I can eat it! I’m now between 162lb and 165lb, and I can’t thank Ted enough. I’m 3 months from my 50th birthday, and still on track and enjoying the process more and more.” – Jaime
“I just want to thank you for the wonderful program and for the guidance!
Although I believed in the program there was also a part of me that that doubted, – how I could lose weight eating this much?! I think my progress photo shows a lot and has proved me wrong!
The balance of lifting weights and macro counting has definitely improved my physique and kept my sanity and I couldn’t be any happier!
I have found my happy balance and I would like to thank you again for teaching me that I don’t have to limit my food choices to improve myself! Balance is key! Again, Thank you!” – Vannesa G.
Ajay became tired of his obesity, and the low self-esteem that came with it.
He started off by drastically reducing calories, but fortunately found flexible dieting and macro counting, and began to eat the right amount of food for his unique metabolism.
“I LOVE pizza, chips, burgers, noodles, bread, parathas, fried ANYTHING! Now I have those things every now and then, but I make sure to stick to my overall calorie goal for the day.”
I have always ‘dieted’ and was very hesitant at 1st. The results have been fantastic!
I was eating 900 calories or less a day and going up and down on the scale knowing I had to do something. I do Pilates and now eat 1,500 calories a day, track my carbs, protein and fats and the results have been amazing.
I have lost consistently 1½ lbs. a week and I’m down 35 lbs. I no longer ‘diet’ I now have established a very healthy eating attitude and I no longer will worry about putting on any weight.
I just want to thank you for the wonderful program and for the guidance!
Jeanne
$24
ONE TIME USD PAYMENT
$17
ONE TIME USD PAYMENT
Choose Fat Loss Edition for 10+ pounds to lose
$49
ONE TIME PAYMENT
“I lost 40 pounds while still enjoying pizza!
It’s all about making it fit my macronutrient goal for the day.
It’s easy and it means I barely think about food at all.”
– Mark
Editors note: Every now and then, we get a testimony that is truly life-changing. Tamara signed up for personal coaching with our coach Ted:
The day I turned 55 years old was a deal-breaker. My endocrinologist had cautioned me that it would be very difficult to lose weight. My thyroid disease was mostly under control and I had been gluten-free for a couple of years, but yet, I was collecting 2 extra pounds a month.
I began putting the eating plan you gave me into play. The weight slowly and steadily began to fall off. I didn’t know what I didn’t know.
You filled in those black holes in my eating that I couldn’t have done without you. Every week, your emails reached me and encouraged my progress.
My husband soon contacted you and lost his own 15 pounds.
I cannot explain how hopeless I was when I sought you out and how ecstatic I am after losing 15 lbs., feeling and looking better. My husband says that eating macros was the easiest, hard thing we have done. So true.
Ted, you’re family to us because you walked on this journey with us and figured out how we can live and eat. You are so dang good at what you do, I am grateful to have found you!
– Tamara
$24
ONE TIME USD PAYMENT
$17
ONE TIME USD PAYMENT
Choose Fat Loss Edition for 10+ pounds to lose
$49
ONE TIME PAYMENT