Testimonials and Transformations
Be inspired by the remarkable transformations these people have made to their bodies and to their health and now live happier and more fulfilled.
I'm so excited to share Kristy's weight loss transformation story with you. Here's how she lost 265 pounds with just diet and exercise.
Here's a great success story sent to us by a woman who used our Macro Solution Program to count her macros and nail her goals.
Biggest Loser winners from 16 seasons. How much weight they lost and their weight today. What are they doing now and did any gain the weight back?
Here's how Joanna lost over 200 pounds, transformed her body, and regained her health. She's off insulin and has lowered her risk of heart disease.
This is the transformation story of Ajay, who went from sedentary, obese gamer to lean gym buff with the help of IIFYM.
Justin initially lost 101 pounds but was then able to gain 44 pounds of muscle while maintaining just 10% body fat. Here's how he did it.
Ryan Schroers of Shredded Fitness shares with us how he uses Flexible Dieting to achieve a competition winning body. No matter the goal FD can get you there
Lydia has undergone an impressive transformation from overweight to athlete. She grew up being bullied because of her weight and now she inspires people.