Testimonials and Transformations
Be inspired by the remarkable transformations these people have made to their bodies and to their health and now live happier and more fulfilled.
Michelle's transformation involved overcoming eating disorders and a family history of dysfunctional dieting. Here's how she lost over 100 pounds for good.
Katie tells us how she lost over 117 pounds to transform her body to just 15% body fat.
A stunning story of a 300 lb weight loss and complete transformation.
Paul is a great role model for people looking to get in shape. He's tried different strategies and found the best to be IIFYM. Here's his incredible story.
Once 209 pounds, Jocelyn transformed her body by eating clean and flexible while making exercise a part of her lifestyle. Her inspiring transformation here.
Once 327 pounds, Emil shares how he lost 127 pounds by hiking the Alps and eating on a budget. He hopes to inspire others to do the same and get healthy.
Kai Hibbard reveals the Biggest Loser's secrets and slams the show for their unhealthy practices. NBC responds to her claims, but who is telling the truth?
Read about how Mark lost 40 pounds and got a six-pack, all the while never having to miss out on the foods he loves using flexible dieting.
Kyle's amazing extreme weight loss journey without surgery. How this 500 pound almost bedridden truck driver lost 270 pounds and transformed into a new man.
Vasely got so overweight that he became so sick that he almost died. Here's how he lost 145 lbs with a keto diet and got in the best shape of his life.