Fresh and Healthy Caprese Salad Recipe

If it’s late Summer where you live and tomatoes are in an abundance, this Caprese Salad Recipe is a great way to use them in a healthy and delicious way.

This recipe comes courtesy of my new book, Meal Prep Cookbook for Men.

Even if it’s not Summer, Caprese Salad is a fresh and aromatic side dish to accompany any meal or to just have as a healthy snack.

This recipe is designed to be used as a meal prep but it can be used for a family dinner or Summer BBQ as well.

Ingredients

• 16 ounces fresh mozzarella cheese 2% fat
• 1/2 cup fresh basil lightly chopped
• 16 ounces ripe cherry tomatoes sliced in half
• 1/2 teaspoon sea salt
• 5 tablespoons balsamic reduction pre-prepared

Instructions

• In a medium mixing bowl, place the mozzarella, basil, cherry tomatoes, and salt. Gently stir all the ingredients.
•  Divide the salad among 5 prep containers and then drizzle the balsamic evenly over each. (Serve in a big bowl if using it for a family dinner or party. )
• Seal and store in the fridge until needed.

Nutrition (per serving)

Total recipe will provide five servings.

• Calories: 311 kcal
• Carbohydrates: 12 g
• Protein: 17 g
• Fat: 20 g
• Sodium: 515 mg
• Fiber: 1 g
• Sugar: 11 g