Recipes
100% original and delicious recipes, designed and tested in an ordinary kitchen.
How to Make Healthy Chocolate At Home
An easy at home chocolate recipe with three natural ingredients. A great healthy treat for a sweet tooth.
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Protein Breakfast Bar
The perfect on-the-go protein breakfast bar for busy people. A healthy quick breakfast option packed with protein.
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Quick Green Quinoa Lunch
A low-calorie lunch dish packed with green vegetables perfect for taking to work with you or for lunch on the go.
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Protein Breakfast Smoothie
This protein-rich breakfast smoothie recipe is a great way to kick-start your day. Macro and calorie amounts are included.
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Butternut Squash Soup
This healthy butternut soup recipe makes for a nutritious and easy meal on a cold day. Nutritional info is included for those tracking macros.
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Mexican Quinoa
This Mexican quinoa recipe makes the perfect side dish to any meal or a meal on its own.
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Avocado Pesto Pasta
A light summer-time dish made with all fresh ingredients and served cold. It's a refreshing and tasty way to enjoy pasta without the preservatives of store bought pestos.
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Avocado Chocolate Mousse Dessert (Vegan)
A healthy version of a family favorite. A vegan chocolate mousse dessert made with avocado.
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Taco Scramble
My taco scramble recipe is a great way to add flavor to your scrambled eggs while also adding more nutrition with some fresh veggies.
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Macro-Friendly: 15+ Delicious High Protein Meals
A great selection of higher-protein recipes and meals. Great if you're counting macros.
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I'm Ted Kallmyer