Recipes

100% original and delicious recipes, designed and tested in an ordinary kitchen.

How to Make Healthy Chocolate At Home

An easy at home chocolate recipe with three natural ingredients. A great healthy treat for a sweet tooth.

Protein Breakfast Bar

The perfect on-the-go protein breakfast bar for busy people. A healthy quick breakfast option packed with protein.

Quick Green Quinoa Lunch

A low-calorie lunch dish packed with green vegetables perfect for taking to work with you or for lunch on the go.

Protein Breakfast Smoothie

This protein-rich breakfast smoothie recipe is a great way to kick-start your day. Macro and calorie amounts are included.

Butternut squash soup

Butternut Squash Soup

This healthy butternut soup recipe makes for a nutritious and easy meal on a cold day. Nutritional info is included for those tracking macros.

Easy Mexican Quinoa

Mexican Quinoa

This Mexican quinoa recipe makes the perfect side dish to any meal or a meal on its own.

Avocado pesto pasta salad

Avocado Pesto Pasta

A light summer-time dish made with all fresh ingredients and served cold. It's a refreshing and tasty way to enjoy pasta without the preservatives of store bought pestos.

Vegan Chocolate Mousse

Avocado Chocolate Mousse Dessert (Vegan)

A healthy version of a family favorite. A vegan chocolate mousse dessert made with avocado.

Taco Scramble

My taco scramble recipe is a great way to add flavor to your scrambled eggs while also adding more nutrition with some fresh veggies.

Macro-Friendly: 15+ Delicious High Protein Meals

A great selection of higher-protein recipes and meals. Great if you're counting macros.

Ted Kallmyer (aka Healthy Eater) is an ISSA Certified Specialist in Fitness Nutrition and a Certified Fitness Trainer. He is both Healthy Eater’s author and nutritional coach. He also has a bachelor’s degree in biology and a master’s degree in education.

Quick Start Guide to Counting Macros